Do you deal with busy weeknights? Had a long day at work and are not in a mood to plan and cook for long in the kitchen? No, problem. Here is a collection of 71 delicious lazy vegan recipes.
Table of Contents
- What Is Lazy Vegan?
- Why You’ll Love This Lazy Vegan Recipes Round Up:
- How Do Vegans Live On A Budget?
- What Are Some Vegan Grocery Store Staples?
- Is Being Vegan More Expensive Than Eating Animal Products?
- How Can I Eat Vegan On A Busy Schedule?
- Lazy Vegan Recipes
- Other Recipe Round Round Ups You Should Check Out!
What Is Lazy Vegan?
Lazy Vegan is your shortcut to a delicious plant-based food that takes minimal effort to prepare. No mystery ingredients, strange ingredients, or fancy ingredients – just a nutritionally complete and flavorful dish.
Why You’ll Love This Lazy Vegan Recipes Round Up:
With this Lazy Vegan Recipes round-up post, I primarily tried to check 2 boxes:
It must be something I or someone I know would eat: That means all of these easy lazy vegan recipes can be made gluten-free as well.
Minimal and Simple ingredients: All of these lazy vegan recipes call for 10 ingredients, excluding spices and water. I may have let a few extra ingredients slip in if the recipe looked particularly amazing, but 99% of these lazy vegan recipes have 10 ingredients or less.
How Do Vegans Live On A Budget?
A Vegan can live on a budget by incorporating more grocery store food staples in his or her diet. Healthy vegan grocery store staples such as legumes, grains, and seasonal fruits and vegetables, and spices and condiments.
What Are Some Vegan Grocery Store Staples?
Below are some great affordable vegan grocery store staples. These grocery store staples are perfect to incorporate in any lazy vegan recipe.
- Legumes: Black beans, chickpeas, soybeans, brown lentils, and red lentils.
- Grains: Brown rice, cauliflower rice, and white rice.
- Seasonal fruits and vegetables: Green onions, bell peppers, cherry tomatoes, and sweet potatoes.
- Spices and condiments: Black pepper, chili powder, olive oil, tomato sauce, peanut butter, fresh basil, onion powder, and soy sauce.
- High protein sources: Peanut butter and almond butter.
- Non dairy: Almond milk and coconut milk.
Is Being Vegan More Expensive Than Eating Animal Products?
According to an Oxford study, Vegan diets were the most affordable and reduced food costs by up to one third. Vegetarian diets were a close second. Flexitarian diets with low amounts of meat and dairy reduced costs by 14%. By contrast, pescatarian diets increased costs by up to 2%.
How Can I Eat Vegan On A Busy Schedule?
Here are some easy ways to eat vegan when you’re (almost) too busy to cook:
- Try one of these AMAZING lazy easy vegan recipes in this round up.
- Try batch cooking.
- Use less costly meat replacements.
- Try vegan easy recipes using a crockpot, instant pot, or a slow cooker.
- Try incorporating affordable vegan grocery store staples as the main ingredients in your dishes.
- Learn how to make a few simple vegan go-to meals.
Lazy Vegan Recipes
When time is short, energy is low, and the whole family is getting hangry, these 71 Lazy Vegan Recipes will come to the rescue! They will be your new go-to favorite recipes on those lazy days. With 10 or fewer ingredients, these quick vegan recipes are easier than ordering take-out!
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