Watch newest video: Why caloric deficit diets don’t work. The importance of losing waste and not weight. Hi Everyone! I have been getting an overwhelming number of calls and emails from women who are frustrated with their metabolism.
They are concerned that even though they are eating less than their recommended daily caloric intake and working out, that they just are not losing weight. So I wanted to take some time to address this in a video.
I posted this video in my Facebook group you can click the link or image below and it will take you directly to the video. Please consider clicking the Join Group button at top for more great content and to get answers to questions quickly.