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Eating Works » Videos » Why Caloric Deficit Diets Don’t Work (What to do instead)

Why Caloric Deficit Diets Don’t Work (What to do instead)

June 28, 2018 · Maren Epstein ·

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Watch newest video:  Why caloric deficit diets don’t work. The importance of losing waste and not weight. Hi Everyone! I have been getting an overwhelming number of calls and emails from women who are frustrated with their metabolism.

They are concerned that even though they are eating less than their recommended daily caloric intake and working out, that they just are not losing weight.  So I wanted to take some time to address this in a video.

I posted this video in my Facebook group you can click the link or image below and it will take you directly to the video.  Please consider clicking the Join Group button at top for more great content and to get answers to questions quickly.

Click Here to Watch the Video

, Why Caloric Deficit Diets Don’t Work (What to do instead)

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about maren

ABOUT MAREN

I created this platform to share life changing cleansing and nutritive theory and to further execute these theories through the practice of food knowledge and recipes. So welcome to Eating Works and thank you for being here with me! Read more...

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Hi! I'm Maren!

I love horses, my family and sharing detoxifying recipes for gut health.

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You can find the recipe on our website! https://www.eatingworks.com/watermelon-and-pineapple-juice/
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I am teaming up with @greateasternsuntradingco to do a giveaway of 1 lb Mellow White, 1 lb Chickpea, 1 bottle Miso Mustard, and 1 tea.
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