In this menu guide, I’ll highlight all the gluten-free options at Buffalo Wild Wings.
I will also address any common questions asked when ordering gluten free off the Buffalo Wild Wings menu.
In addition I’ll include copycat recipes you can make at home.
Buffalo Wild Wings is a well known sports bar chain known for their bar food such as wings, tenders, wraps, and sauces.
The company was founded in 1982 in Columbus, Ohio. This popular restaurant now has thousands of locations across the United States and beyond with franchises in Mexico, Canada, India, Saudi Arabia, and other countries.
This post may contain affiliate links. As an Amazon Associate I earnfrom qualifying purchases at no cost to you. See my Affiliate Disclosure to read my policy and more about affiliate links.
Buffalo Wild Wings Gluten-Free Menu
These are all the gluten free menu items I could find at Buffalo Wild Wings. Note all menu options listed below do not contain wheat or gluten ingredients based on the Buffalo Wild Wings menu.
These items still have the risk of cross-contact and other traces of gluten contamination, so please keep that in mind.
Beverages
These are all of the beverage options at Buffalo Wild Wings that do not contain gluten or wheat ingredients.
- Strawberry Fizz
- Hibiscus Spritz
- Passionfruit Nojito
- Strawberry Lemonade
- Diet Pepsi®
- Dr Pepper®
- Mountain Dew®
- Mug® Root Beer
- Pepsi®
- Sierra Mist®
- Tropicana® Lemonade
- Unsweetened Iced Tea
- Sweet Tea
- Lipton Brisk Iced Tea
- Tropicana® Pink Lemonade
- Coffee
- Izze® Sparkling Juice, Blackberry
- Izze® Sparkling Juice, Clementine
- Aquafina® Bottled Water
- Chocolate Milk
- Lowfat Milk
Gluten Free Mixers
- Lagunitas Hoppy Refresher
- Q Ginger Beer
- Q Ginger Ale
- Q Tonic
- Q Club Soda
- Red Bull
- Red Bull SugarFree
Cocktails, Wine, & Craft Beer
- B-Dubs Bloody Mary
- B-Dubs Make It Wild Bloody Mary
- Berry Bash
- Blue Hawaiian
- Classic Mojito
- Deep Eddy Crush
- Hendrick’s G+T
- Henny Habanero
- Henny Hustle
- Hibiscus Margarita
- House Margarita
- Hundo ‘Rita
- Longbranch Cream Soda
- Lucky Goose
- Mezcal Margarita
- Old No. 7® Lemonade
- Pineapple Mojito
- Platinum Margarita
- Ranch Water
- Red Bull Sunrise
- Red Sangria
- Spicy Passionfruit Margarita
- The Spiked Football Coconut
- Tito’s Mule
- Top Shelf Long Island Ice Tea
- Chateau St. Michelle, Chardonnay
- Darkhorse, Rose
- Ecco Domani, Pinot Grigio
- Josh Cellars, Cabernet Sauvignon
- La Marca, Prosecco
- Mark West, Pinot Noir
- Pasmosa, Sangria
- Cider (rotating)
Greens & Dressings
These are all of the greens and dressings options at Buffalo Wild Wings that do not contain wheat or gluten ingredients. Both salads are listed as ‘may contain’ gluten, so please mention your allergy to your server to confirm.
- Buffalo Wedge Salad with Grilled Chicken
- Chopped Cobb Salad
- Entree House Salad
- House Side Salad
Gluten Free Dressings
- Blue Cheese Dressing
- Caesar Dressing
- Ranch Dressing
- Southwestern Ranch Dressing
- White Wine Vinaigrette
Traditional Wings
These are all of the traditional wings options at Buffalo Wild Wings that do not contain gluten or what ingredients.
- Traditional Bone-In Wings (may contain due to cross contamination)
- Naked Chicken Tenders
Gluten Free Signature Wing Sauces
- Blazin Carolina Reaper
- Caribbean Jerk
- Honey BBQ
- Jammin’ Jalapeño
- Lemon Pepper
- Mango Habanero
- Medium
- Hot
- Original Buffalo
- Mild Sauce
- Nashville Hot
- Parmesan Garlic Sauce
- Smoky Adobo
- Spicy Garlic
- Sweet BBQ
- Wild
Wing Accompaniments
- Carrots / Celery Sticks
- Bleu Cheese Dressing
- Ranch Dressing
Gluten Free Dry Seasonings
- Buffalo Seasoning
- Chipotle BBQ Seasoning
- Desert Heat Seasoning
- Lemon Pepper Seasoning
- Salt and Vinegar Seasoning
Burgers and Protein
These are all of the burger and protein options at Buffalo Wild Wings that do not contain wheat or gluten ingredients.
It does not appear that BWW currently offers a gf bun, so you can get these menu options lettuce wrapped or just the protein.
- Hamburger Patty
- Grilled Chicken Breast
- Smoked Brisket
Toppings
These are all of the toppings options at Buffalo Wild Wings that do not contain gluten or wheat ingredients.
- American Cheese
- Bleu Cheese Crumbles
- Cheddar Cheese
- Hot peppers
- Green onion
- Pepper Jack Cheese
- Swiss Cheese
- Sauteed White Onions
- Bacon
- Bacon Aioli
- Hatch Chile Aioli
- Guacamole
- Mayo
- Ketchup
- Yellow Mustard
Bar Food
These are all of the bar food options at Buffalo Wild Wings that do not contain wheat or gluten ingredients.
- Buffalo Chicken Tots
- Chili con Queso dip with tortilla chips
- Make it Wild (Sauce/Seasoning)
- Tortilla Chips and Salsa
- Tortilla Chips and House-made Guacamole
- Dirty Dubs Tots
- Hatch Queso with Tortilla Chips
- Make it Wild (Sauce/Seasoning)
- Add Guacamole
- Ultimate Nachos
- Add Beef Brisket
- Add Chili
- Add Grilled Chicken
Sides & Substitutions
These are all of the side and substitutions options at Buffalo Wild Wings that do not contain wheat or gluten ingredients.
- Carrots & Celery, with Ranch Dressing
- French Fries
- Rice (Hawaii only)
- Tots
Optional Toppings for French Fries or Tots
- Cheddar Jack Cheese
- Hatch Queso
- Chili
- Bacon
- Buffalo Seasoning
- Chipotle BBQ Seasoning
- Desert Heat® Seasoning
- Lemon Pepper Seasoning
- Salt & Vinegar Seasoning
Be sure to check out my gluten free at Buffalo Wild Wings google web story!
Commonly asked questions when ordering gluten free at Buffalo Wild Wings!
Do Buffalo Wild Wings traditional wings have gluten?
While their traditional chicken wings are technically gluten-free, they are not prepared in a dedicated glute-free fryer.
BWW traditional wings are fried in shared oil and some cross contamination may occur.
Is Buffalo Wild Wings parmesan garlic wing sauce gluten-free?
Yes, Buffalo Wild Wings parmesan garlic sauce is gluten-free.
What Buffalo Wild Wing sauces are not gluten free?
What does Buffalo Wild Wings fry their fries in?
The BWW fry oil and in some of the Buffalo Wild Wing® sauces, dressings and products is a highly refined soybean oil unless otherwise specified.
Highly refined soybean oil does not demonstrate a significant hazard to allergic individuals and therefore it is not listed as an allergen.
Copycat BWW gluten free recipes!
Homemade Teriyaki Sauce (Gluten-Free)
Homemade Teriyaki Sauce (Gluten-free + Vegan)
Gluten Free Mozzarella Sticks
Crispy Baked Potato Wedges (Whole30, Gluten Free)
Air Fried Potato Wedges
Vegan + Gluten Free Buffalo Cauliflower Wings
Vegan Buffalo Cauliflower Wings (Gluten Free)
Gluten-Free Chicken Wings
Lazy Air Fryer Red Skin Potatoes
Tasty Guacamole Recipe Without Tomatoes
Summary of gluten free menu options at Buffalo Wild Wings!
Pro tips and a quick summary of everything gluten free at Buffalo Wild Wings:
- When you order at the store or even online, tell them you have an allergy or Celiac Disease, gluten food allergies, or a gluten sensitivity so they take precautions with your drinks and food.
- Buffalo Wild Wings offers both Traditional Wings and Naked Tenders that are free from wheat/gluten ingredients (outside of cross contamination as they are not prepared in a separate fryer or dedicated gluten-free fryer).
- You can find the menu and allergen information on BWW’s website!
What’s Keto At Buffalo Wild Wings?
In this menu guide, I’ll be highlighting the best things you can order when you are eating keto at Buffalo Wild Wings.
From sides to the main courses, it’s easy to be on a keto journey and eat at Buffalo Wild Wings.
Other Gluten Free Restaurants Menu Guides
- Sonic Gluten Free Menu Guide
- Wingstop Gluten Free Menu Guide
- Applebees Gluten Free Menu Guide
- Outback Steakhouse Gluten Free Menu Guide
- Red Robin Gluten Free Menu Guide
- Cheesecake Factory Gluten Free Menu Guide
- McDonald’s Gluten Free Menu Guide
Keto Menu Guides
- What’s Keto At Cold Stone Creamery?
- What’s Keto At KFC?
- What’s Keto At Arby’s?
- What’s Keto At Olive Garden?
- What’s Keto At Wendy’s?
- What’s Keto At Mcdonald’s?
- What’s Keto At Burger King?
A meal plan designed to jump start whole body healing and support digestive health...
Leave a Reply