eatingworks.com

Vegan Refried Beans

These Vegan Refried Black Beans are made from only 5 clean ingredients! This dip is smokey, silky smooth and has a bright finish. I love loading it onto collard wraps, into tacos and on salads.

Ingredients

– 1 Onion diced – 3 Cloves Garlic minced or pressed – 2 tbsp Cumin – 2 15 oz Can or Boxed Black Beans save the liquid – 1 Lemon Juiced or more to taste – 2 tbsp Cilantro optional

White Bag

STEP 1

Heat oil in a skillet. While the oil is heating dice the onion and press the garlic with a garlic press or mince by hand. Add onions to the pan and saute for 10 minutes stiring often.

White Bag

STEP 2

Once translucent add the garlic and cumin to and saute for another 5 minutes. Lower the heat so the garlic does not burn.

White Bag

STEP 3

Add the beans and liquid and stir. Simmer uncovered for about 25 minutes or until 1/3rd of the cooking liquid evaporates

White Bag

STEP 4

Transfer to a food blender and process until smooth. Season to taste with lemon juice and salt.

White Bag

Click below for the complete recipe!

More dips and sauces!

01

Green Tahini Sauce

02

Classic Guacamole

03

Carrot Hummus

More vegan recipes!

01

Cherry Popsicles

02

Rainbow Salad

03

Parsnip Mash