Gluten Free Hummus with Carrots

www.eatingworks.com

You'll love this gluten free carrot hummus from the first dip! Flavored with roasted carrots and a spanish spice blend gives it a smokey savory flavor.

Ingredients for Gluten free carrot hummus! 

–– 1 1/2 C Roasted Carrots  – 1 1/2 C Chickpeas – 1/4 C Olive Oil cold pressed – 1/2 C Water  – 1/4 C Mellow White Miso chick pea miso  – 1 tbsp Lemon Juice

How to make gluten free carrot hummus!

Preheat oven to 400-F. Arrange carrots on a baking sheet and coat with oil or butter. Season with salt and pepper and bake until soft and slightly golden (30 minutes).

Remove the carrots from the oven. Peel off any burnt parts and mash with a fork

 In a food processor combine all ingredients.  Combine until emulsified. Enjoy!

Click below for the complete recipe!

Other Dips and Sauces

Garlic Aioli

Roasted Pepper salsa

Pomegranate vinaigrette 

Arrow