Why is pressed oil superior to olive oil?
It’s more environmentally friendly.
Cold pressed olive oil doesn’t get heated above 120 degrees which keeps the nutrients in tact. Heating oil above 120 degrees will damage it.
Storage: Cold pressed olive oil has a long shelf life because it has a lot of monounsaturated fatty acids called oleic acid which prevents olive oil from going rancid.
There are a ton of nutrients in raw (cold pressed) olive oil including vitamin E, K and A.