- 2 Avocados
- 1/2 Sweet Onion chopped into small dice
- 2 C Cherry Tomatoes sliced in half
- 1/3 C Lemon Juice
- Sea Salt
- Cracked Pepper
In a lava mortis and pestle mash onions, lemons, and tomatoes until a paste is formed. Add avocado and continue to mash until desired consistency is formed.
Season with extra lemon juice, salt and pepper.
Calories: 256kcal | Carbohydrates: 21g | Protein: 4g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 25mg | Potassium: 960mg | Fiber: 10g | Sugar: 7g | Vitamin A: 684IU | Vitamin C: 49mg | Calcium: 40mg | Iron: 2mg