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Healthy guacamole

Healthy Guacamole with Roasted Red Peppers

A refreshing twist on a healthy classic. This guacamole is filled with sweet and smokey notes from the roasted red peppers and cumin. Raw Vegan and Ultra healthy you can enjoy this guac without the guilt!
5 from 4 votes
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Course: Dinner, Dip, Side Dish
Cuisine: American, Mexican, Plant Based
Keyword: Healthy Guacamole, Vegan Guacamole
Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes
Servings: 4 people
Calories: 218kcal
Cost: 10




  • 2 Avocados
  • 1 tbsp Cumin ground
  • 1 Roasted Red Pepper sliced with seeds removed
  • 1/4 tbsp Sea Salt
  • 1 Lemon juiced
  • 2 Scallions white parts only, thinly sliced


To Make Guacamole

  • Remove the flesh from the avocados. Place all ingredients in a mortar and pestle (or a bowl) and mash until creamy. If you don't have a mortar and pestle you can use a fork.


Keep the avocado pits and put them in the guacamole.  This will keep it from oxidizing.  Lasts 3 days in the fridge.  


Serving: 11/4 Cup | Calories: 218kcal | Protein: 2.5g | Fat: 19g | Saturated Fat: 4.2g | Sodium: 169mg | Potassium: 568mg | Fiber: 7.6g | Sugar: 1.8g | Calcium: 28mg | Iron: 1mg
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