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vegan cucumber soup in a white bowl from above

Vegan Cucumber Soup

When it's hot outside dip into this satisfying cucumber soup recipe and you'll be cool as a cucumber!  This vegan cucumber soup is savory, satisfying and refreshing!  It's healthy and detoxifying too.
3.67 from 3 votes
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Course: Starter
Cuisine: Plant Based, Raw Vegan, Vegan
Keyword: vegan cucumber soup
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 people 1/2 cup each
Calories: 27kcal
Cost: 8

Equipment

  • Vitamix

Ingredients

  • 1 English Cucumber
  • 1 clove Garlic
  • 1/4 C Lemon Juice 1 & 1/2 lemons juiced
  • 2 Scallions chopped
  • 1/4 C Water
  • 1/4 C Nama Shoyu Soy Sauce

Instructions

Vegan Cucumber Soup

  • Combine all of the ingredients into a high speed blender. Blend until smooth.

Notes

If you don't have English Cucumbers use Regular Cucumbers and peel the skin and scoop out the seeds. 
You can swap out scallions for white onion. 
Any type of Soy Sauce is fine if you are not gluten free
Lime juice is good instead of lemon juice 
Soup lasts for 3 days in the fridge 
For a bright green color add lemon juice right before serving.

Nutrition

Serving: 4oz | Calories: 27kcal | Carbohydrates: 5.1g | Protein: 1.8g | Fat: 0.2g | Sodium: 400mg | Potassium: 188mg | Fiber: 0.8g | Sugar: 2g | Calcium: 23mg | Iron: 1mg
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