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micro green salad with chickpea croutons and green goddess dressing on a plate

Microgreen Salad with Chickpea Croutons & Vegan Green Goddess Dressing

This microgreen salad is packed with tons of nutrition with a creamy zesty green dressing.
5 from 21 votes
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Course: Salad, Starter
Cuisine: American, Plant Based
Keyword: Microgreen Salad
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 people
Calories: 399kcal
Cost: 5 per serving


Roast the Chickpeas

Make the Salad

  • 1 box Baby Romaine Lettuce
  • 1 C Microgreens 1 container is fine
  • 1 C Red Cabbage shredded
  • 2 Carrots thinly sliced

Make The Green Goddess Dressing


Roast the Chickpeas

  • Preheat Oven to 400-F.  Season Chickpeas with cumin and salt.  Spread evenly on a baking sheet and roast on top rack of the oven until crispy (25 minutes). Flip the chickpeas half way through cooking.

Assemble the Salad

  • Combine romaine lettuce, microgreens, shredded cabbage and chopped carrots (match stick slice) in a bowl. Once the chickpeas are ready add them in as well.

Make the Green Goddess Dressing

  • Combine the basil, parsley, garlic, apple cider vinegar, tahini and miso paste into a high speed blender. Emuslify until smooth.


Serving: 128grams | Calories: 399kcal | Carbohydrates: 21g | Protein: 13g | Fat: 33g | Saturated Fat: 5g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 12g | Sodium: 381mg | Potassium: 511mg | Fiber: 5g | Sugar: 3g | Vitamin A: 6219IU | Vitamin C: 28mg | Calcium: 132mg | Iron: 4mg
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