For the Broccoli and Corn
- 2 Ears of Corn Shucked
- 1 Head of Broccoli chopped into tiny florets
- 1 pinch Fennel Seed
- 1 pinch Paprika
- 1 T Olive Oil lightly coat broccoli and corn
Roast the Broccoli and Corn
Place oven rack on the highest setting. Pre-heat oven on broil (500 degrees). Combine corn, broccoli, paprika, fennel and salt in a sheet pan. Season with some Olive or Safflower Oil. Cook vegetables for 9 minutes. Then flip and roast for another 5 minutes.
Make the Dressing
In a vitamix blend combine olive oil, vinegar, mustard, and agave, emulsify until smooth.
Serving: 125grams | Calories: 228kcal | Carbohydrates: 15g | Protein: 5g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 140mg | Potassium: 515mg | Fiber: 4g | Sugar: 7g | Vitamin A: 962IU | Vitamin C: 136mg | Calcium: 83mg | Iron: 1mg