By definition almond milk is a plant milk with a creamy texture and nutty flavor manufactured from almonds, It does not contain cholesterol or lactose and is low in saturated fat.
Is Store Bought Almond Milk Gluten Free?But before you get excited about gluten free almond milk there are some things to consider when it comes to store bought almond milk. Even though almond milk is made from almonds, it isn’t always gluten free when you buy it in the store.
2. The factory where the almond milk is made could also be processing foods that contain gluten. In this instance cross contamination is a possibility and companies won’t say that the almond milk is gluten free for liability reasons.
Is almond milk ok for a gluten free diet?Almond milk is a O.K for someone on a gluten free diet to drink. Almonds are naturally gluten free and so most store bought brands of almond milk are also gluten free.
Can you drink almond milk with celiac disease?Yes! Almond milk is an excellent milk to drink for people with celiac disease. Since almond milk is gluten free and naturally lactose free.