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5
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Eating Works Classic Guacamole
This classic guacamole is the most flavorful guacamole you'll ever make.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Starter
Cuisine:
Dip
Servings:
3
cups
Calories:
256
kcal
Author:
Maren Epstein
Cost:
5
Equipment
Mortar and Pestle
Ingredients
2
Avocados
1/2
Sweet Onion
chopped into small dice
2
C
Cherry Tomatoes
sliced in half
1/3
C
Lemon Juice
Sea Salt
Cracked Pepper
Instructions
In a lava mortis and pestle mash onions, lemons, and tomatoes until a paste is formed. Add avocado and continue to mash until desired consistency is formed.
Season with extra lemon juice, salt and pepper.
Nutrition
Calories:
256
kcal
|
Carbohydrates:
21
g
|
Protein:
4
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
13
g
|
Sodium:
25
mg
|
Potassium:
960
mg
|
Fiber:
10
g
|
Sugar:
7
g
|
Vitamin A:
684
IU
|
Vitamin C:
49
mg
|
Calcium:
40
mg
|
Iron:
2
mg