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pineapple cucumber smoothie in a glass with chopped cucumber chunks and wedges of pineapple garnish
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5 from 3 votes

Pineapple Cucumber Smoothie

This pineapple cucumber smoothie recipe is the perfect refreshing and healthy smoothie recipe to start your day! Packed with nutrients and antioxidants, this smoothie is a great way to kickstart your day and energize your body.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Drinks, smoothie, Snack
Cuisine: Raw Vegan, Vegan and Gluten Free
Servings: 2 8 oz
Calories: 62kcal
Author: Maren Epstein

Equipment

  • Blender

Ingredients

Instructions

  • In a high speed blender add the frozen pineapple, cucumber, coconut yogurt and coconut water. Blend until all of the ingredients are emulsified. Pour into a glass and garnish with mint.

Nutrition

Calories: 62kcal | Carbohydrates: 12g | Protein: 3g | Fat: 1g | Saturated Fat: 0.4g | Monounsaturated Fat: 0.02g | Sodium: 255mg | Potassium: 782mg | Fiber: 4g | Sugar: 8g | Vitamin A: 104IU | Vitamin C: 10mg | Calcium: 77mg | Iron: 1mg