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Tacos with Roasted Brussels Sprouts Jalapeño Avocado Humus and (Steak) Optional

Flavorful tacos everyone will love. Even the meat eaters!
5 from 3 votes
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Course: Entree
Cuisine: American, Paleo, Plant Based
Keyword: Brussels Sprouts Tacos, Steak Tacos
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 8 tacos
Calories: 419kcal

Equipment

Ingredients

For The Avocado Jalapeno Hummus

  • 1 Jalapeno chopped, seeds removed
  • 1 clove Garlic crushed
  • 1 tbsp Cumin ground
  • 1 tbsp Corriander ground
  • 1 15oz Can Garbanzo Beans
  • 2 Avocados
  • 1/2 C Cilantro fresh
  • 1/4 C Red Onion finely chopped

For The Brussels Sprouts

  • 1 pound Brussels Sprouts quartered stemed removed
  • 1 Lemon juiced
  • 1-2 T Unsalted Organic Butter, Ghee, Safflower oil, Olive Oil

For the Steak

  • 1.5 lb Strip Steak
  • To taste salt and pepper
  • 1 T Unsalted Organic Butter

To Assemble Tacos

  • 8 Corn Tortillas toasted
  • 8 Large Lettuce Leaves optional

Instructions

  • Preheat oven to 400•F.  Season steak with S/P.
  • For humus. In a skillet sauté jalapeño, garlic, cumin and coriander until tender.  Transfer to food processor with avocados, onion and cilantro. Pulse until smooth. Set aside.
  • Heat butter in a cast iron skillet over medium high heat.  When meat sizzles when it touches the pan the pan is hot enough. Brown steak on both sides for 5 minutes each. Then transfer to oven for 10 minutes.
  • Meanwhile mash garbanzo beans with a fork and combine with mixture from food processor. Set finished hummus aside.
  • While steak is cooking heat butter over medium heat in a large skillet. Add Brussels sprouts. Only turn them over every few minutes, allowing them to char and soften. Once soft remove from the flame. Add Lemon Juice.
  • Remove steak from the oven and let rest for 15 minutes. Then shred the meat with a knife and fork
  • Assemble Tacos.  Toast corn tortillas on each side until slightly blackened. Load tortilla or lettuce cup with humus, steak, Brussels sprouts. Garnish with cilantro and enjoy!

Notes

To create this recipe quickly and efficiently you should prep and cook everything at the same time. I will write out the instructions to do this. Keep in mind you can prep each of these items individually and or use them individually.

Nutrition

Serving: 1taco | Calories: 419kcal | Carbohydrates: 31g | Protein: 27.7g | Fat: 15.1g | Saturated Fat: 7.9g | Cholesterol: 55mg | Sodium: 264mg | Potassium: 824mg | Fiber: 9g | Sugar: 1.9g | Calcium: 74mg | Iron: 3mg
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