instagram - Eating Works

eatingworks

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I create recipes that support #guthealth 🌱
Bylines @mashedfood ✏️
Our @spicesbyeatingworks spice blend can be purchased here👇🏼👇🏼

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These veg salad recipes will keep you healthy while helping you meet (and maintain!) your weight loss meal plan. For extra good fats, consider adding your favorite lean meat, like salmon🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/salads-for-weight-loss/
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#salads #weightlosssalads #salad #salads #saladrecipes #saladsofinstagram #glutenfreesalads #healthysalads #reciperoundup #eatingworks #eatingworksfl #healthyfood4happybodies

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This simple recipe will teach you how to roast asparagus in the air fryer to crispy perfection. With only 5 ingredients and 20 minutes to make you'll have a healthy side dish that's doable on busy week nights🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/air-fryer-asparagus-recipe/#recipe
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#airfryer #asparagus #airfryerrecipes #healthyrecipes #sidedishrecipes #glutenfreefood #healthandwellness #eatingworks #eatingworksfl #healthyfood4happybodies

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These best delicious vegan Christmas desserts and sweet treats will make this holiday season, cozy and scrumptiously sweet! Easy, dairy-free holiday baking for the whole family to enjoy this Christmas🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/vegan-desserts-for-christmas/
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#vegan #christmas #desserts #veganrecipes #dessertrecipes #christmasrecipes #christmas2022 #merrychristmas🎄 #christmastreats #christmaseats #eatingworks #eatingworksfl #healthyfood4happybodies

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Create a holiday spread that the whole family can enjoy with these vegan Christmas appetizers. Just make sure to check that all your ingredients are 100% vegan before purchasing🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/christmas-vegan-appetizers/
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#vegan #christmas #appetizers #christmasappetizers #appetizerideas #christmasrecipes #veganrecipes #reciperoundup #christmas2022 #christmastime #eatingworks #eatingworksfl #healthyfood4happybodies

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Putting together a plant-based meal is easier than you think. These vegan Christmas dinner ideas will please everyone at the table🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/vegan-christmas-dinner-recipes/
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#veganchristmasdinner #christmasdinnerrecipes #dinnerrecipes #christmasrecipes #christmas2022 #merrychristmas🎄 #happyholidays #eatingworks #eatingworksfl #healthyfood4happybodies

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Here is my list with 36 jolly vegan Christmas cakes that literally anyone can bake, regardless if they have any previous experience with baking or not! In this tasty vegan cake list, you will find some great ideas for gluten-free cakes, chocolate cakes, and citrusy cakes that friends and family will love during this years Christmas celebration🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/vegan-christmas-cakes/
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#vegan #christmas #cakes #vegancakes #christmascakes #christmasrecipes #veganrecipes #christmasdesserts #christmas2022 #merrychristmas🎄 #reciperoundup #eatingworks #eatingworksfl #healthyfoods4happybodies

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This holiday season, embrace these ice cream recipes by filling it with festive flavours of christmas like gingerbread cookies or peppermint bark. So bundle up and dig in🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/christmas-ice-cream-recipes/
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#christmas #icecream #christmasicecream #christmasrecipes #christmasdesserts #christmastreats #reciperoundup #eatingworks #eatingworksfl #healthyfood4happybodies

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This creamy pumpkin and sweet potato soup bound to be your next favorite soup recipe. It's smooth, velvety and full of savory pumpkin flavor🌱❤️🌱
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You can find the recipe on our website! https://www.eatingworks.com/pumpkin-and-sweet-potato-soup/#recipe
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#pumpkin #sweetpotato #soup #pumpkinsoup #sweetpotatosoup #glutenfreesoup #soup #soups #souprecipe #souprecipes #glutenfreerecipes #eatingworksfl #healthyfood4happybodies

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This gluten free chicken soup recipe is the ultimate flu fighting chicken noodle soup replacement. It's made with tons of fresh veggies, bone in chicken, naturally gluten free rice and hydrating broth if you're feeling under the weather this soup is as close to penicillin in a bowl as you're going to get🌱❤️🌱
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You can find the recipe on our website! https://www.eatingworks.com/gluten-free-chicken-soup-recipe/#recipe
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#chickensoup #chickenandricesoup #glutenfreesoup #soup #soups #souprecipe #souprecipes #glutenfreerecipes #eatingworksfl #healthyfood4happybodies

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There is nothing more comforting then a bowl of hot soup. If you’re on a gluten free diet you can still enjoy a cosy bowl of soup. There are plenty of Gluten Free Soup Recipes here for you to try🌱❤️🌱

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You can find the recipe round up on our website! https://www.eatingworks.com/gluten-free-soup-recipes/
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#soup #soupseason #glutenfreesoups #glutenfreerecipes #souprecipes #glutenfreefood #glutenfreediet #glutenfreeliving #reciperoundup #eatingworks #eatingworksfl #healthyfood4happybodies

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These Healthy Collard Green Wraps are stuffed with hearty veggies like roasted sweet potatoes, caramelized onions and the healthiest “refried” beans ever. I love drizzling Spicy Green Tahini Sauce on them and digging in🌱❤️🌱
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You can find the recipe on our website! https://www.eatingworks.com/collard-green-wraps-refried-black-beans-sweet-potatoes/#recipe
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Looking for more homemade gluten-free plant based recipes? Follow @eatingworks and join our community🌱❤️🌱
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#collardgreens #collardgreenwraps #sweetpotatoes #carmalizedonions #refriedbeans #tahinisauce #veganrecipes #glutenfreerecipes #glutenfreefood #glutenfreeblogger #eatingworks #eatingworksfl #healthyfood4happybodies

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Creamy Zesty and Bright! This simple sauce takes only a few minutes to whip up and goes with everything🌱❤️🌱
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You can find the recipe on our website! https://www.eatingworks.com/spicy-green-tahini-sauce-vegan-gluten-free/#recipe
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#green #tahini #sauce #tahinisauce #spicysauce #dipsandsauces #sauces #veganrecipes #rawveganrecipes #glutenfreerecipes #glutenfreelife #glutenfreeliving #glutenfreelifestyle #eatingworks #eatingworksfl #healthyfood4happybodies

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These healthy vegan refried beans have tons of flavor without any unhealthy lard🌱❤️🌱
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You can find the recipe on our website! https://www.eatingworks.com/vegan-refried-black-beans/#recipe
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Looking for more homemade gluten-free plant based recipes? Follow @eatingworks and join our community🌱❤️🌱
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#beans #refriedbeans #veganrecipes #glutenfreerecipes #glutenfreevegan #glutenfreediet #glutenfreelifestyle #eatingworks #eatingworksfl #healthyfood4happybodies

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Trying to eat a low-carb diet but still want to enjoy a tasty and delicious Thanksgiving? Or just looking for something lighter to pair with your stuffing and mashed potatoes? I’ve got you covered. Check out this list I’ve curated of 61 low-carb Thanksgiving side dishes from food bloggers all across the internet🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/61-low-carb-thanksgiving-side-dishes/
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#reciperoundup #lowcarbsidedishes #ketosidedishes #thanksgiving #thanksgivingrecipes #thanksgiving🦃 #thanksgiving2022 #happythanksgivng #thanksgivingfood #glutenfreeblogger #eatingworksfl #healthyfood4happybodies

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Here are 56 non traditional thanksgiving dinner ideas perfect for your thanksgiving feast🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/non-traditional-thanksgiving-dinner-ideas/
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#reciperoundup #nontraditionalrecipes #thanksgivingdinner #thanksgivingfeast #thanksgiving #thanksgivingrecipes #thanksgiving🦃 #thanksgiving2022 #happythanksgivng #thanksgivingfood #glutenfreeblogger #eatingworksfl #healthyfood4happybodies

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Here are 50+ air fryer recipes you can make this thanksgiving! You’ll find everything from Thanksgiving air fryer desert recipes to air fryer side dishes that will compliment your Thanksgiving Turkey🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/50-unique-air-fryer-thanksgiving-recipes/
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#reciperoundup #airfryerrecipes #thanksgiving #thanksgivingrecipes #thanksgiving🦃 #thanksgiving2022 #happythanksgivng #thanksgivingfood #glutenfreeblogger #eatingworksfl #healthyfood4happybodies

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This Vegetarian Stuffed Spaghetti Squash is loaded with veggies and cheese so it tastes like a healthier vegetable pasta. Yet it’s low carb, gluten free and can be made vegan🌱❤️🌱
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You can find the recipe on our website! https://www.eatingworks.com/vegetarian-stuffed-spaghetti-squash/
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Looking for more homemade gluten-free plant based recipes? Follow @eatingworks and join our community🌱❤️🌱
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#vegetarian #stuffedsquash #stuffedspaghettisquash #thanksgivingrecipes #thanksgiving🦃 #thanksgiving2022 #vegetarianthanksgiving #eatingworks #eatingworksfl #healthyfood4happybodies

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If you love ramen but you're on a gluten free diet you'll love this Gluten Free Ramen Noodle Soup Recipe! This easy soup recipe is done in thirty minutes and makes great lunches on the go🌱❤️🌱 .
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You can find the recipe on our website! https://www.eatingworks.com/gluten-free-ramen/#recipe
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#ramen #ramenoodles #ramensoup #homemaderamen #vegansoup #glutenfreesoup #soup #soups #souprecipe #souprecipes #soupseason #veganrecipes #glutenfreerecipes #eatingworksfl #healthyfood4happybodies

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This Vegan Parsnip Mash is easy, creamy, garlicky and light! Not to mention it’s made with only 8 ingredients and they are gluten free as well. ANYONE can cook this perfect mashed potato replacement. Especially since this parsnip mash is made without milk🌱❤️🌱
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You can find the recipe on our website! https://www.eatingworks.com/parsnip-mash/
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Looking for more homemade gluten-free plant based recipes? Follow @eatingworks and join our community🌱❤️🌱
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#parsnip #mash #veganmashedpotatoes #mashedpotatoes #mashedpotatosubstitute #thanksgivingrecipes #thanksgiving🦃 #thanksgiving2022 #glutenfreethanksgiving #eatingworks #eatingworksfl #healthyfood4happybodies

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These Garlic Butter Roasted Brussels Sprouts make the perfect vegetable side dish. You’ll whip up Brussels sprouts in a matter of minutes on the stovetop. It doesn’t hurt that they’re oil free and gluten free🌱❤️🌱
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You can find the recipe on our website! https://www.eatingworks.com/garlic-butter-brussels-sprouts/#recipe
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Looking for more homemade gluten-free plant based recipes? Follow @eatingworks and join our community🌱❤️🌱
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#garlicbutter #oilfree #brusselsprouts #glutenfreerecipes #glutenfreefood #healthyfood #healthyrecipes #eatingworks #eatingworksfl #healthyfood4happybodies

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These veg salad recipes will keep you healthy while helping you meet (and maintain!) your weight loss meal plan. For extra good fats, consider adding your favorite lean meat, like salmon🌱❤️🌱
.
.
You can find the recipe round up on our website! https://www.eatingworks.com/salads-for-weight-loss/
.
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#salads #weightlosssalads #salad #salads #saladrecipes #saladsofinstagram #glutenfreesalads #healthysalads #reciperoundup #eatingworks #eatingworksfl #healthyfood4happybodies

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This simple recipe will teach you how to roast asparagus in the air fryer to crispy perfection. With only 5 ingredients and 20 minutes to make you'll have a healthy side dish that's doable on busy week nights🌱❤️🌱
.
.
You can find the recipe round up on our website! https://www.eatingworks.com/air-fryer-asparagus-recipe/#recipe
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#airfryer #asparagus #airfryerrecipes #healthyrecipes #sidedishrecipes #glutenfreefood #healthandwellness #eatingworks #eatingworksfl #healthyfood4happybodies

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These best delicious vegan Christmas desserts and sweet treats will make this holiday season, cozy and scrumptiously sweet! Easy, dairy-free holiday baking for the whole family to enjoy this Christmas🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/vegan-desserts-for-christmas/
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#vegan #christmas #desserts #veganrecipes #dessertrecipes #christmasrecipes #christmas2022 #merrychristmas🎄 #christmastreats #christmaseats #eatingworks #eatingworksfl #healthyfood4happybodies

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Create a holiday spread that the whole family can enjoy with these vegan Christmas appetizers. Just make sure to check that all your ingredients are 100% vegan before purchasing🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/christmas-vegan-appetizers/
.
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#vegan #christmas #appetizers #christmasappetizers #appetizerideas #christmasrecipes #veganrecipes #reciperoundup #christmas2022 #christmastime #eatingworks #eatingworksfl #healthyfood4happybodies

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Putting together a plant-based meal is easier than you think. These vegan Christmas dinner ideas will please everyone at the table🌱❤️🌱
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You can find the recipe round up on our website! https://www.eatingworks.com/vegan-christmas-dinner-recipes/
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#veganchristmasdinner #christmasdinnerrecipes #dinnerrecipes #christmasrecipes #christmas2022 #merrychristmas🎄 #happyholidays #eatingworks #eatingworksfl #healthyfood4happybodies