Hi I’m Maren!
I’m a professional chef with a degree in health supportive cooking from the Natural Gourmet Institute and Culinary Institute of America. My decade long professional background in colon hydrotherapy and nutrition has taught me to create recipes that support detox and gut health.
Featured Recipes
Latest Recipes
Are Popsicles Vegan?
Now the question, “Are Popsicles Vegan?” can have a double meaning. This is because the word popsicle is actually a type of food and a brand name itself. The double meaning of the word popsicle is a great example of American marketing. Kind of how people used to call making a paper copy a Xerox. Even though Xerox was the…
Vegan & Gluten Free Mango Popsicles
Homemade Mango Popsicles are the perfect gluten free summer snack to beat the heat and rehydrate this summer. You’ll love them because this recipe has only 5 ingredients and takes just 5 minutes to prepare. Not to mention these mango pops are kid friendly and healthy! Why You’ll Love These Creamy Mango Popsicles You’ll love these mango popsicles because they’re…
Shaved Courgette Salad (Gluten Free & Keto)
This easy 4-ingredient Shaved Courgette Salad is the perfect gluten free salad for summer time . You can serve it as a salad on its own or as a starter. This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases at no cost to you. See my Affiliate Disclosure to read my policy and more about affiliate links.…
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A meal plan designed to jump start whole body healing and support digestive health...
