Hi I’m Maren!
I’m a professional chef with a degree in health supportive cooking from the Natural Gourmet Institute and Culinary Institute of America. My decade long professional background in colon hydrotherapy and nutrition has taught me to create recipes that support detox and gut health.
Featured Recipes
Latest Recipes
51 Plant-Based Vegan Pumpkin Recipes Perfect For Fall
51 delicious vegan pumpkin recipes to enjoy this season! Fall is perfect time of year to pull out the pumpkin recipes. If you’re looking for plant-based vegan pumpkin recipes, here are the best! Is canned pumpkin vegan? Yes. Canned pumpkin is 100 percent vegan! What is the difference between pumpkin puree and canned pumpkin? Canned pumpkin and pumpkin puree are…
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38 Dips For Your Fall Charcuterie Boards (Vegan)
Here are 38 dips that are perfect for your fall charcuterie boards! Deciding on the right sauces and tasty textured bases can make all the difference in the enjoyment of appetizers. In this round up, you’ll find great options of tasty dips and spreads. Dips For Charcuterie Boards When you start preparing your charcuterie board, keep your guests’ tastes in…
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Spicy Omelet Recipe
Are you tired of the same old boring omelet? If you’re looking to add a kick of flavor to your breakfast routine, then this Spicy Omelet recipe is just what you need. Packed with a combination of spices and ingredients that will tantalize your taste buds, this omelet is sure to become a favorite in your household. Whether you’re a…
A meal plan designed to jump start whole body healing and support digestive health...