Hi I’m Maren!
I’m a professional chef with a degree in health supportive cooking from the Natural Gourmet Institute and Culinary Institute of America. My decade long professional background in colon hydrotherapy and nutrition has taught me to create recipes that support detox and gut health.
Featured Recipes
Latest Recipes
38 Dips For Your Fall Charcuterie Boards (Vegan)
Here are 38 dips that are perfect for your fall charcuterie boards! Deciding on the right sauces and tasty textured bases can make all the difference in the enjoyment of appetizers. In this round up, you’ll find great options of tasty dips and spreads. Dips For Charcuterie Boards When you start preparing your charcuterie board, keep your guests’ tastes in…
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Spicy Omelet Recipe
Are you tired of the same old boring omelet? If you’re looking to add a kick of flavor to your breakfast routine, then this Spicy Omelet recipe is just what you need. Packed with a combination of spices and ingredients that will tantalize your taste buds, this omelet is sure to become a favorite in your household. Whether you’re a…
Easy Lemon Dill Dressing
Today, I’m excited to share with you my easy recipe for lemon dill dressing. This zesty and herbaceous dressing is a fantastic addition to any salad, roasted vegetables, or even as a dip for your favorite snacks. With just 4 ingredients and 5 minutes of your time, you can whip up a batch of this tangy dressing that will elevate…
A meal plan designed to jump start whole body healing and support digestive health...
