Hi I’m Maren!
I’m a professional chef with a degree in health supportive cooking from the Natural Gourmet Institute and Culinary Institute of America. My decade long professional background in colon hydrotherapy and nutrition has taught me to create recipes that support detox and gut health.
Featured Recipes
Latest Recipes
Parsnip Mash (Vegan & Gluten Free)
This Vegan Parsnip Mash is easy, creamy, garlicky and light! Not to mention it’s made with only 8 ingredients and they are gluten free as well. ANYONE can cook this perfect mashed potato replacement. Especially since this parsnip mash is made without milk! Why You’ll Love this Parsnip Mash I love potatoes, who doesn’t? Mashed potatoes are an all around…
Vegetarian Stuffed Spaghetti Squash
This Vegetarian Stuffed Spaghetti Squash is loaded with veggies and cheese so it tastes like a healthier vegetable pasta. Yet it’s low carb, gluten free and can be made vegan. Why I love this Vegetarian Stuffed Spaghetti Squash Recipe It’s Gluten Free It’s done in under an hour.You can make it vegan or even add protein! Ingredients for Vegetarian Stuffed…
Garlic Butter Brussels Sprouts
These Garlic Butter Roasted Brussels Sprouts make the perfect vegetable side dish. You’ll whip up Brussels sprouts in a matter of minutes on the stovetop. It doesn’t hurt that they’re oil free and gluten free. Why I Love Garlic Butter Brussels Sprouts Vegetarian Gluten Free Fast – This recipe takes only 15 minutes to make. 4 Ingredients – You only need 4 ingredients!Oil Free…
