Hi I’m Maren!
I’m a professional chef with a degree in health supportive cooking from the Natural Gourmet Institute and Culinary Institute of America. My decade long professional background in colon hydrotherapy and nutrition has taught me to create recipes that support detox and gut health.
Featured Recipes
Latest Recipes
Crispy Gluten-Free Air Fryer Asparagus Fries
These gluten-free air fryer asparagus fries are air fried until they’re perfectly crispy and crunchy. Dip them into your favorite sauce like ketchup, BBQ sauce, aioli or even mustard! Air fryer asparagus fries are the perfect healthy alternative to French fries. Eating asparagus fries are a great way to sneak an extra serving of veggies into your day. Why You’ll…
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Is Vital Leaf Chocolate gluten free?
Is Vital Leaf Chocolate gluten free? Quick answer: Yes! All Vital Leaf chocolate bars are naturally gluten-free, soy-free, vegan, and low-glycemic. Be sure to check out chocolate truffles with cashew filling and chocolate bon bons! Ingredients list for Vital Leaf Classic Dark CBD Chocolate Bar! Taken directly from the Vital Leaf website, the ingredients in their Classic Dark CBD Chocolate…
Are Sour Patch Kids Hearts gluten free?
Are Sour Patch Kids Hearts gluten free? Quick answer: Yes! Sour Patch Kids Hearts are gluten-free as the candies do not contain gluten ingredients. Ingredients list for Sour Patch Kids Valentine Candy Hearts! Taken directly from the food product label, the ingredients in Sour Patch Kids Valentine Candy Hearts includes SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS…
A meal plan designed to jump start whole body healing and support digestive health...
