51 delicious vegan pumpkin recipes to enjoy this season!
Fall is perfect time of year to pull out the pumpkin recipes. If you’re looking for plant-based vegan pumpkin recipes, here are the best!
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Is pumpkin vegan?
Yes, pumpkins are vegan. Pumpkins are a type of squash and are entirely plant-based.
The quick answer is, yes. All pumpkins in their natural state are gluten free unless they have been processed in some way that causes them to come into contact with another gluten containing ingredient.
What is sweet pumpkin?
Is pumpkin puree vegan?
Yes, pumpkin puree is vegan.
Pumpkin puree is made by blending or pureeing cooked pumpkin. It doesn’t contain any animal-derived ingredients, so it is suitable for a vegan diet.
Can you eat canned pumpkin as a vegetable?
Yes, you can eat canned pumpkin as a vegetable.
Canned pumpkin is typically made from pureed cooked pumpkin, and pumpkin is a type of vegetable.
Is it OK to eat canned pumpkin without cooking it?
Yes, it is safe to eat canned pumpkin without cooking it.
Canned pumpkin is typically already cooked and pureed during the canning process, so it is ready to eat straight from the can.
What is the difference between pumpkin puree and canned pumpkin?
What flavors go well with pumpkin?
Pumpkin is a versatile ingredient that can be used in both sweet and savory vegan dishes. Here are 10 flavors that go well with pumpkin:
- Cinnamon: The warm and spicy notes of cinnamon complement the natural sweetness of pumpkin, creating a classic and comforting flavor combination.
- Nutmeg: Nutmeg adds a slightly nutty and earthy flavor that pairs well with the creamy taste of pumpkin.
- Ginger: The zesty and slightly peppery taste of ginger adds a nice contrast to the sweetness of pumpkin, making it a popular choice in pumpkin spice blends.
- Cloves: Cloves have a strong and slightly bitter taste that can balance the sweetness of pumpkin and add depth to its flavor.
- Vanilla: Vanilla’s sweet and aromatic flavor complements the earthiness of pumpkin, enhancing its overall taste.
- Maple: Maple syrup or maple flavors add a rich, caramel-like sweetness that pairs well with the natural sweetness of pumpkin.
- Brown Sugar: Brown sugar’s molasses undertones enhance the sweetness and provide a deeper, more complex flavor to pumpkin dishes.
- Cream Cheese: The tangy and creamy nature of cream cheese works well with pumpkin, especially in desserts like pumpkin cheesecake.
- Pecans Or Walnuts: These nuts add a crunchy texture and nutty flavor that can complement the soft and smooth texture of pumpkin dishes.
- Rosemary: Another herb that works well with savory pumpkin dishes, rosemary’s piney and aromatic taste can add a unique twist.
What fruit goes well with pumpkin?
Here are some fruits that tend to complement the taste of pumpkin:
- Apples: The sweet and tart flavor of apples can balance the earthiness of pumpkin. You could use apples in pies, muffins, or even as a topping for pumpkin oatmeal.
- Pears: Similar to apples, pears can add a delicate sweetness to pumpkin dishes. Roasted pumpkin and pear soup or a pumpkin and pear salad can be delightful combinations.
- Cranberries: The tartness of cranberries can provide a contrast to the sweetness of pumpkin. Consider adding dried cranberries to pumpkin bread or using a cranberry sauce as a topping for pumpkin desserts.
- Bananas: Bananas can add creaminess and sweetness to pumpkin smoothies or baked goods like pumpkin banana bread.
- Mango: The tropical sweetness of mango can create an interesting contrast with the earthy flavor of pumpkin in dishes like pumpkin and mango salsa.
List of the best vegan pumpkin recipes
This pumpkin and sweet potato soup bound to be one of your next favorite vegan savory pumpkin recipes.
A Vegan Pumpkin Pasta recipe that brings you all the healthy comfort of the fall season.
For a vegan pumpkin dessert you can feel good about serving your whole family.
A no-bake vegan pumpkin cheesecake with creamy texture.
These vegan pumpkin cupcakes are full of fall spices and are a perfect fall treat!
An easy vegan dessert made with creamy pumpkin puree the whole family will enjoy!
This Vegan Pumpkin Pasta Sauce makes the best fall weeknight dinner!
It’s a vegan creamy sauce made with simple ingredients and is a perfect way to satisfy your pumpkin cravings.
This vegan pumpkin curry recipe is Indian-inspired and so quick to assemble.
One of the best easy weeknight dinners to enjoy during the fall season!
A vegan pumpkin risotto made with fresh pumpkin puree and a secret ingredient for an umami boost.
No Bake Pumpkin Balls are an vegan pumpkin easy recipe.
This vegan pumpkin sweet treat is made with oats, peanut butter, fresh pumpkin puree, pumpkin pie spice, and chocolate chips.
Flavorful pumpkin rice is a great option for a vegan delicious side dish or main meal.
This vegan pumpkin pie fudge only requires a few plant-based simple ingredients to make and will be sure to satisfy your pumpkin cravings.
This Vegan Thai Pumpkin Soup is easy to make, and layered with fresh pumpkin and fall spices.
One of the best vegan pumpkin soup recipes you’ll make during the autumn and holiday season!
Vegan brownies with swirls of both pumpkin spiced and chocolate brownie.
Made with real homemade pumpkin puree, it is sure to become one of your favorite vegan pumpkin recipes you’ll make all year round.
These Vegan Pumpkin Pancakes make a great fall breakfast.
Enjoy the scent of pumpkin spice filling your home as you cook these vegan pumpkin pancakes!
This vegan pumpkin spice hummus is a dessert dip that tastes like the classic pumpkin pie you know and love.
This is THE BEST vegan pumpkin chili recipe!
Using real fresh pumpkin instead of canned, this vegan chili features chunks of roasted pumpkin, beans and veggies in a pumpkin and tomato broth.
A healthy, vegan and easy to make smoothie perfect for pumpkin season.
Loaded with good for you simple ingredients that will help you stay energized.
Learn how to make vegan pumpkin scones inspired by the much loved Starbuck’s pumpkin scones.
Learn how to make this 4-ingredient vegan pumpkin gnocchi in less than an hour!
It is a perfect recipe for easy weeknight dinners the whole family will enjoy this fall season.