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5
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2
votes
Detox Lemon Mint Cucumber Ginger Water
Prep Time
10
minutes
mins
Course:
Drinks
Cuisine:
Detox, Water
Servings:
8
Cups
Calories:
10
kcal
Author:
Maren Epstein
Equipment
1 Large Pitcher
Ingredients
2
quarts
Water
2
Cucumbers
sliced
6
inches
Ginger
sliced
2
Lemons
Sliced thinly
1
Bunch
Mint Leaves
Instructions
Fill a large pitcher or water disperser with sliced cucumbers, ginger, lemons and mint leaves. Add ice and water. Allow the water to steep for up to an hour before serving.
Nutrition
Calories:
10
kcal
|
Protein:
1
g
|
Fat:
0.2
g
|
Saturated Fat:
0.03
g
|
Polyunsaturated Fat:
0.03
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
14
mg
|
Potassium:
154
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
60
IU
|
Vitamin C:
17
mg
|
Calcium:
25
mg
|
Iron:
0.3
mg