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Healthy guacamole
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5 from 4 votes

Healthy Guacamole with Roasted Red Peppers

A refreshing twist on a healthy classic. This guacamole is filled with sweet and smokey notes from the roasted red peppers and cumin. Raw Vegan and Ultra healthy you can enjoy this guac without the guilt!
Prep Time5 minutes
Cook Time3 minutes
Total Time8 minutes
Course: Dinner, Dip, Side Dish
Cuisine: American, Mexican, Plant Based
Servings: 4 people
Calories: 218kcal
Author: Maren Epstein
Cost: 10

Equipment

Ingredients

Guacamole

  • 2 Avocados
  • 1 tbsp Cumin ground
  • 1 Roasted Red Pepper sliced with seeds removed
  • 1/4 tbsp Sea Salt
  • 1 Lemon juiced
  • 2 Scallions white parts only, thinly sliced

Instructions

To Make Guacamole

  • Remove the flesh from the avocados. Place all ingredients in a mortar and pestle (or a bowl) and mash until creamy. If you don't have a mortar and pestle you can use a fork.

Notes

Keep the avocado pits and put them in the guacamole.  This will keep it from oxidizing.  Lasts 3 days in the fridge.  

Nutrition

Serving: 11/4 Cup | Calories: 218kcal | Protein: 2.5g | Fat: 19g | Saturated Fat: 4.2g | Sodium: 169mg | Potassium: 568mg | Fiber: 7.6g | Sugar: 1.8g | Calcium: 28mg | Iron: 1mg