Microgreen Salad with Chickpea Croutons & Vegan Green Goddess Dressing
This microgreen salad is packed with tons of nutrition with a creamy zesty green dressing.
Servings: 4 people
Calories: 399kcal
Cost: 5 per serving
Ingredients
Make the Salad
- 1 box Baby Romaine Lettuce
- 1 C Microgreens 1 container is fine
- 1 C Red Cabbage shredded
- 2 Carrots thinly sliced
Make The Green Goddess Dressing
- 1/2 C Basil fresh
- 1/2 C Parsley fresh
- 1 clove Garlic
- 1/4 Apple Cider Vinegar
- 1 C Tahini
- 2 T Mellow White Miso Paste (regular miso paste is fine)
- 1/4-1/2 C Water to thin the dressing
Instructions
Roast the Chickpeas
- Preheat Oven to 400-F. Season Chickpeas with cumin and salt. Spread evenly on a baking sheet and roast on top rack of the oven until crispy (25 minutes). Flip the chickpeas half way through cooking.
Assemble the Salad
- Combine romaine lettuce, microgreens, shredded cabbage and chopped carrots (match stick slice) in a bowl. Once the chickpeas are ready add them in as well.
Make the Green Goddess Dressing
- Combine the basil, parsley, garlic, apple cider vinegar, tahini and miso paste into a high speed blender. Emuslify until smooth.
Nutrition
Serving: 128grams | Calories: 399kcal | Carbohydrates: 21g | Protein: 13g | Fat: 33g | Saturated Fat: 5g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 12g | Sodium: 381mg | Potassium: 511mg | Fiber: 5g | Sugar: 3g | Vitamin A: 6219IU | Vitamin C: 28mg | Calcium: 132mg | Iron: 4mg