Tasty Guacamole Recipe Without Tomatoes
This guacamole is so simple, healthy and tomato free!
Servings: 12 1/4 Cup
Calories: 171kcal
Cost: 12
Equipment
Ingredients
For the Guacamole
- 6 Avocados save pits
- 1/2 C White Onion small dice
- 2 Lemons juiced
- 1/2 tsp Chili Pepper Flakes
- 2 tbsp Oregano dried
- 1 tsp Kosher Sea Salt
- 1/2 C Fresh Cilantro finely chopped
Instructions
Make the Guacamole
- In a bowl mash avocados with a fork until slightly chunky.
- Combine lemon juice, onions, cilantro, oregano, chili pepper flakes, and salt. Mix to combine evenly. Adjust seasonings according to your tastes. Enjoy!
Nutrition
Serving: 75grams | Calories: 171kcal | Carbohydrates: 12g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 203mg | Potassium: 538mg | Fiber: 8g | Sugar: 1g | Vitamin A: 235IU | Vitamin C: 20mg | Calcium: 32mg | Iron: 1mg