Are Starbucks Egg Bites Gluten-Free?

Are Starbucks’ egg bites gluten-free? What are Starbucks egg bites made out of?

Get answers to those questions and find out why or why not Starbucks egg bites are a great option for those eating a gluten-free diet and/or have celiac disease.

Also be sure to check out my Starbucks Gluten-Free Menu Guide!

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Table of Contents

• What are Starbucks egg white & roasted red pepper egg bites made out of ?
• What are Starbucks kale & mushroom egg bites made out of ?
• What are Starbucks bacon & gruyere egg bites made of?
• Are the roasted red pepper egg bites from Starbucks gluten-free?
• Do Starbucks egg bites use real eggs?
• Are Starbucks egg bites healthy?
• Do Starbucks egg bites have flour?
• What brand egg bites does Starbucks use?
• Where does Starbucks get their egg bites?
• How long are Starbucks egg bites good for?
• Can you freeze Starbucks egg bites?
• What kind of eggs does Starbucks use?
• Copycat Starbucks egg bites recipes!

What are Starbucks egg white & roasted red pepper egg bites made out of ?

The full ingredient list of Starbucks Roasted Red Pepper & Egg White Bites is Egg Whites, Cottage Cheese [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2 % Or Less Of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Maintain Freshness), Enzymes], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)], Red Bell Pepper, Rice Starch, Unsalted Butter [Pasteurized Cream, Natural Flavors], Spinach, Canola Oil, Feta Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch], Green Onion, Salt, Hot Sauce [Distilled Vinegar, Red Pepper, Salt], Canola Oil, Spice, Contains Bioengineered Food Ingredients.

You can find the complete nutrition information on the Starbucks website by clicking here.

What are Starbucks kale & mushroom egg bites made out of ?

The full ingredient list of these Starbucks sous vide egg bites is Cottage Cheese [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2% Or Less Of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Maintain Freshness), Microbial And Vegetal Enzymes], Eggs [Eggs, Citric Acid, Water], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Potato Starch, Powdered Cellulose, Natamycin (Mold Inhibitor)], Portabella Mushrooms, Swiss Cheese [Part-Skim Milk, Cheese Cultures, Salt, Microbial Enzymes, Potato Starch And Cornstarch, Natamycin (Mold Inhibitor)], Kale, Rice Starch, Unsalted Butter [Pasteurized Cream, Natural Flavors], Parsley, Garlic, Hot Sauce [Distilled Vinegar, Red Pepper, Salt], Salt, White Distilled Vinegar, Black Pepper, Contains Bioengineered Food Ingredients.

You can find the complete nutrition information on the Starbucks website by clicking here.

What are Starbucks bacon & gruyere egg bites made of?

The Starbucks bacon egg bites are made with the following ingredients COTTAGE CHEESE [CULTURED NONFAT MILK, MILK, NONFAT MILK, CONTAINS 2 % OR LESS OF: WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES], EGGS [EGGS, CITRIC ACID, WATER], CHEESE BLEND [MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN (A NATURAL MOLD INHIBITOR)], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], UNCURED BACON.

You can find the complete nutrition information for the gruyere sous vide egg bites on the Starbucks website by clicking here.

Are the roasted red pepper egg bites from Starbucks gluten-free?

On January 10, 2017 Starbucks released new Sous Vide Egg Bites at some US Starbucks stores. At launch, two new egg bites versions were available “Egg White and Roasted Pepper Egg Bites” and “Bacon and Gruyere Egg Bites”.

As of the initial launch, both of these are billed as “wheat free” so they do not contain any wheat flour.

Do Starbucks egg bites use real eggs?

Starbucks sous egg bites are a great healthy option and they come in vegetarian and non-vegetarian options. The vegetarian options have a lower calorie content than the non-vegetarian options. 

The egg bites are made with real whole eggs and a variety of cheeses like cheddar cheese and gruyere cheese. The Starbucks’ egg bites are a great source of proteins and a healthy breakfast too.

Are Starbucks egg bites healthy?

They’re too hearty to be a snack food in the traditional sense; two don’t quite make a meal. They’re healthy in that they don’t have refined flour or sugar, but the applewood-smoked bacon and cheese don’t scream “health food.”

Their primary ingredients of all their egg bite versions is not even eggs, its cottage cheese.

Do Starbucks egg bites have flour?

The egg bites are gluten free and made with a tapioca flour. If you have celiac disease or a heightened gluten sensitivity just ask the they use clean tongs for food when handling yours to avoid any risk of cross contamination.

Starbucks also has an allergy guide online if you have other questions and you can find that by clicking here.

What brand egg bites does Starbucks use?

Starbucks partners with Cuisine Solutions for the perfect morning pick-me-up: sous vide egg bites.

Where does Starbucks get their egg bites?

Starbucks partnered with Cuisine Solutions to create the perfect morning pick-me-up: sous vide egg bites.

Your standard Starbucks order from your local Starbucks store can now come with a side of sous-vide, thanks to an ongoing collaboration between the coffeehouse giant and Cuisine Solutions, the pioneers of the sous vide machine. This is special equipment used to prepare the egg bites.

How long are Starbucks egg bites good for?

Starbucks Egg Bites last for 3 to 5 days in the fridge and 2 to 6 months in the freezer.

Do not store the egg bites after reheating. Once reheated in the microwave or toaster oven, the egg bites cannot last for long.

Can you freeze Starbucks egg bites?

Starbucks can easily cook the sous vide egg bites, freeze them, then later reheat them to the exact same temperature without compromising the quality or texture! 

What kind of eggs does Starbucks use?

As of July 2021, 100 percent of shell eggs, 99.99 percent of liquid eggs and 99.3 percent of ingredient eggs in North America company-operated stores are cage-free eggs .

Copycat Starbucks egg bites recipes!

Looking to prepare your own gluten free Starbucks egg bites?

All of these copycat recipes not only use gluten free ingredients but better ingredients that are the healthiest thing for you!

Healthy Egg Bites Recipe

These Healthy Egg Bites are delicious and easy to make in your Instant Pot! Save money by making these Copycat Starbucks Egg Bites at home.

Instead of heavy creams and cheeses, these are made with cottage cheese and Greek yogurt. 

Egg Bites

These easy instant pot sous vide egg bites are better than Starbucks or Dunkin! This simple copycat recipe is also Whole30, Keto and dairy-free.

These keto egg bites are a savory and healthy breakfast recipe that is easy for meal prep and quick to make in just about 30 minutes! 

Copycat Starbucks Egg Bites

These copycat Starbucks egg bites are slow cooked in the oven, yet reminiscent of tender sous vide breakfast bites with ham, bell peppers and a flavorful egg mixture base.

Instant Pot Dairy-free Egg Bites (Copycat Starbucks Sous Vide Egg Bites)

These Copycat Oven-Baked Starbucks Egg Bites are just like the sous vide version – you just need an oven and a silicone mold egg tray!

Oven Baked Starbucks Egg Bites

Make fluffy sous vide Starbucks egg bites in your oven using a muffin pan or muffin tin!

Keto Egg Bites

These easy Egg Bites taste like mini frittatas!

Made in a muffin tin, these gluten-free and low carb egg bites are filled with crispy bacon, fresh spinach, heavy cream, and juicy tomatoes and is perfect the next time you want a healthy breakfast or snack. 

Dairy-Free Egg Bites

A dairy-free version of Starbucks egg bites! Use any non dairy milk like soy milk, or coconut milk.

Be sure to check out my Is Starbucks Hot Chocolate Gluten Free article!