Cheesecake Factory Gluten-Free Menu Guide 2023
In this menu guide, I’ll highlight all the gluten free menu items, sides, and other gf options available at Cheesecake Factory.
I will also address any common questions asked when ordering gluten free at Cheesecake Factory.
The Cheesecake Factory is a popular American restaurant chain known for their extensive menu and delicious cheesecake varieties.
There are over 300 Cheesecake Factory restaurants around the United States, with some in international locations like Dubai, China, Lebanon, and beyond.
This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases at no cost to you. See my Affiliate Disclosure to read my policy and more about affiliate links.
Table of Contents
- History of The Cheesecake Factory
- What is gluten-free at The Cheesecake Factory?
- The Cheesecake Factory Gluten-Free Menu
- Common questions asked when ordering gluten-free at The Cheesecake Factory!
- Summary of Gluten Free Options at The Cheesecake Factory!
- What’s Keto At The Cheesecake Factory?
History of The Cheesecake Factory
The first Cheesecake Factory restaurant was opened in Beverly Hills, California in the 1970s by David Overton. However, their story started much earlier than that. During the 1940’s, David’s mother Evelyn Overton came across a special recipe in the dailies that inspired her “Original” Cheesecake.
The dessert was received well by the local community and they started placing orders in large numbers, but eventually after having two kids, David and Renee, she stopped selling the desserts and moved over to Los Angeles California to raise them.
When David grew up, he decided to launch the first Cheesecake Factory restaurant in a bid to showcase his mom’s selection of cheesecakes. Through hard work and determination, the company has since grown to include more than 200 locations found across the world.
By 1995, the firm had moved their headquarters from Woodland Hills to their new corporate offices in Calabasas Hills. They were also hiring additional staff and starting production at their new bakery facility.
Today the company manages a average priced, casual dining food chain that’s famous for its elegant interior design and diverse menu. Sometimes customers can wait up to two hours before getting a table.
There are more than 200 items to choose from which are all listed on their 18 page menu, including well over 40 different types of cheesecakes.
What is gluten-free at The Cheesecake Factory?
Want to learn more nutrition and allergen facts about The Cheesecake Factory’s foods? Check out their nutrition information here.
The company shares on their Questions page:
We will do our best to accommodate special requests to prepare your meal just the way you like it. Please make us aware of any food allergies or other food sensitivities when placing your order, as not all ingredients are listed in the menu. Our restaurants are not allergen or gluten free environments. Menu items may be prepared using shared equipment and fryers allowing for cross-contact with allergens and other ingredients. For these reasons, even when specially ordered, we are unable to guarantee that a menu item will be free of any allergen.
The Cheesecake Factory Gluten-Free Menu
These are all the gluten free items I could find at The Cheesecake Factory. Note all items listed below do not contain wheat or gluten, based on the Cheesecake Factory Allergy Tool.
These menu options still have the potential for cross contamination and other traces of gluten, so please keep that in mind.
Gluten Free Appetizer Salads
These are all of the gluten free appetizer salad options at The Cheesecake Factory that do not contain gluten ingredients.
- Appetizer Caesar Salad (GF)
- Appetizer Caesar Salad with Chicken (GF)
- Tossed Green Salad (GF)
- Tossed Green Salad with Blue Cheese Dressing (GF)
- Tossed Green Salad with French Mustard Vinaigrette (GF)
- Tossed Green Salad with Ranch Dressing (GF)
- Tossed Green Salad with Thousand Island Dressing (GF)
Appetizers
These are all of the appetizer options at The Cheesecake Factory that do not contain wheat/gluten ingredients.
- Fire-Roasted Fresh Artichoke
- Sweet Corn Tamale Cakes
- Beet and Avocado Salad
Gluten Free Salads
These are all of the gluten free salad options at The Cheesecake Factory that do not contain gluten ingredients.
- Caesar Salad (GF)
- Caesar Salad with Chicken (GF)
Salad Dressings And Condiments
These are all of the salad dressings and condiment options at The Cheesecake Factory that do not contain wheat/gluten ingredients.
- Barbecue Ranch Dressing
- Blue Cheese Dressing
- Caesar Dressing
- Citrus Honey Dressing
- Ketchup
- Ranch Dressing
- Thousand Island Dressing
Gluten Free Lunch Specials
These are all of the lunch specials options at The Cheesecake Factory that do not contain gluten ingredients.
- Lunch Evelyn’s Favorite Pasta (GF)
- Lunch Four Cheese Pasta (GF)
- Lunch Four Cheese Pasta with Chicken (GF)
- Lunch Fresh Grilled Salmon with Corn Succotash (GF)
- Lunch Fresh Grilled Salmon with Green Beans (GF)
- Lunch Fresh Grilled Salmon with Sauteed Spinach (GF)
- Lunch Pasta Carbonara (GF)
- Lunch Pasta Carbonara with Chicken (GF)
- Lunch Pasta Pomodoro (GF)
- Lunch Pasta with Chicken and Roasted Garlic (GF)
- Lunch Shepherd’s Pie (GF)
- Lunch Shrimp with Rotini (GF)
Gluten Free Pastas
These are all of the gluten-free pasta options at The Cheesecake Factory that do not contain wheat/gluten ingredients.
- Evelyn’s Favorite Pasta (GF)
- Four Cheese Pasta (GF)
- Four Cheese Pasta with Chicken (GF)
- Pasta Carbonara (GF)
- Pasta Carbonara with Chicken (GF)
- Pasta Pomodoro (GF)
- Pasta with Chicken and Roasted Garlic (GF)
- Shrimp with Rotini (GF)
Gluten Free Fish & Seafood
These are all of the gluten free fish and seafood options at The Cheesecake Factory that do not contain wheat/gluten ingredients.
- Fresh Grilled Salmon with Fresh Corn (GF)
- Fresh Grilled Salmon with Green Beans (GF)
- Fresh Grilled Salmon with Sauteed Spinach (GF)
Gluten Free Steaks & Chops
These are all of the steaks and chops options at The Cheesecake Factory that do not contain gluten ingredients.
- Chargrilled New York Steak
- Filet Mignon
- Grilled Rib-Eye Steak
- Steak Diane
Gluten Free Glamburgers
These are all of the gluten-free glamburger options at The Cheesecake Factory that do not contain wheat/gluten ingredients.
- Americana Cheeseburger (GF)
- B.B.Q. Kalua Pork (HI) (GF)
- Bacon-Bacon Cheeseburger (GF)
- Factory Turkey Burger (GF)
- Hawaiian Fish Sandwich – Ahi (HI) (GF)
- Hawaiian Fish Sandwich – Mahi (HI) (GF)
- Hawaiian Fish Sandwich – Ono (HI) (GF)
- Hawaiian Fish Sandwich – Salmon (HI) (GF)
- Impossible® Burger (GF)
- Mushroom Burger (GF)
- Old Fashioned Burger (GF)
- Stuffed Cheddar Burger (GF)
Gluten Free Specialties
These are all of the specialties options at The Cheesecake Factory that do not contain wheat/gluten ingredients.
- Shepherd’s Pie
Gluten Free Side Dishes
These are all of the gluten free side dish options at The Cheesecake Factory that do not contain wheat/gluten ingredients.
- Broccoli
- French Fries
- Fresh Corn
- Green Beans
- Mashed Potatoes
- Roasted Sweet Potatoes
- Sauteed Spinach
Gluten Free Skinnylicious Specialties
These are all of the gluten free skinnylicious specialty options at The Cheesecake Factory that do not contain gluten ingredients.
- SkinnyLicious® Chicken Soft Tacos
- SkinnyLicious® Shrimp Soft Tacos
Gluten Free Kids’ Menu
These are all of the gluten free kids’ menu options at The Cheesecake Factory that do not contain wheat/gluten ingredients.
- Kids’ Grilled Chicken
- Kids’ Grilled Salmon
- Kids’ Mini Hot Fudge Sundae
- Kids’ Pasta with Alfredo Sauce (GF)
- Kids’ Pasta with Butter and Parmesan (GF)
- Kids’ Pasta with Marinara Sauce (GF)
- Kids’ Scoop of Ice Cream
- Kids’ Strawberries
Gluten Free Desserts
These are all of the gluten-free desserts at The Cheesecake Factory that do not contain gluten ingredients.
- Bowl of Fresh Strawberries
- Bowl of Vanilla Ice Cream
- Godiva® Chocolate Cheesecake
- Hot Fudge Sundae
- Low-Licious Cheesecake
- Low-Licious Cheesecake with Strawberries
Gluten Free Eggs & Omelettes
These are all of the egg and omelette options at The Cheesecake Factory that do not contain wheat/gluten ingredients.
- California Omelette
- Farm Fresh Eggs
- Farm Fresh Eggs with Grilled Ham
- Farm Fresh Eggs with Old Smokehouse® Bacon
- Loco Moco (HI)
- Spinach, Mushroom, Bacon and Cheese Omelette
Gluten Free Factory Create an Omelette
These are all of the factory create an omelette options at The Cheesecake Factory that do not contain wheat/gluten ingredients.
- Add Avocado (to Omelette)
- Add Bacon (to Omelette)
- Add Bell Peppers (to Omelette)
- Add Cheddar Cheese (to Omelette)
- Add Fontina Cheese (to Omelette)
- Add Fresh Mushrooms (to Omelette)
- Add Fresh Tomato (to Omelette)
- Add Green Onions (to Omelette)
- Add Grilled Asparagus (to Omelette)
- Add Red Onions (to Omelette)
- Add Roasted Peppers (to Omelette)
- Add Spinach (to Omelette)
- Add Swiss Cheese (to Omelette)
- Plain Omelette
Gluten Free Breakfast Sides
These are all of the breakfast side options at The Cheesecake Factory that do not contain gluten ingredients.
- Breakfast Potatoes
- Sliced Tomatoes
Common questions asked when ordering gluten-free at The Cheesecake Factory!
Yes! Their Low-Licious Cheesecake is gluten-free, low carb, and has zero sugar!
Cheesecake fries do not contain gluten ingredients, but they will be cross contaminated which is a concern for anyone with celiac disease or a heightened gluten sensitivity.
GF upon request doesn’t mean the regular menu dish at the Cheesecake Factory is gluten free; it means it can be made gluten free. That is a big difference.
The Cheesecake Factory has a very large menu of gluten-free appetizers like buffalo wings, sweet corn tamale cakes, and yes the baked potato soup.
The chocolate that is used in the Godiva Chocolate Cheesecake is sourced from Godiva and is gluten free. So yes, the Godiva cheesecake is one of the gluten-free cheesecakes on the cheesecake factory’s extensive dessert menu.
Yes, The Cheesecake Factory has gluten-free buns upon request.
Yes, The Cheesecake Factory has gluten free bread upon request.
Yes. Their regular food menu items contains MSG, which is a flavor enhancer.
Summary of Gluten Free Options at The Cheesecake Factory!
Pro tips and a quick summary of everything gluten free at The Cheesecake Factory
- The Cheesecake Factory has an extensive gluten-free menu with a lot of different options from gluten-free burgers to salads to entrees and desserts.
- The next time you order, tell them you have a gluten allergy or Celiac Disease so they take precautions with your meal. Even if it’s delivery or pick up, make sure to include this in your order message.
What’s Keto At The Cheesecake Factory?
In this menu guide, I’ll be highlighting the best things you can order when you are eating keto at The Cheesecake Factory.
From sides to the main courses, it’s easy to be on a ketogenic diet and order off the Cheesecake Factory Menu.
FREE 7 Day Gluten Free Meal Plan
A meal plan designed to jump start whole body healing and support digestive health……
…And get the latest recipes!