Cheesecake Factory Gluten-Free Menu Guide 2023

In this menu guide, I’ll highlight all the gluten free menu items, sides, and other gf options available at Cheesecake Factory. I will also address any common questions asked when ordering gluten free at Cheesecake Factory.

IF YOU HAVE CELIAC DISEASE YOU SHOULD NOT READ ON AND AVOID EATING AT THIS ESTABLISHMENT!

The Cheesecake Factory is a popular American restaurant chain known for their extensive menu and delicious cheesecake varieties. There are over 300 Cheesecake Factory restaurants around the United States, with some in international locations like Dubai, China, Lebanon, and beyond.

gluten free Cheesecake Factory menu guide

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History of The Cheesecake Factory
What is gluten-free at The Cheesecake Factory?
The Cheesecake Factory Gluten-Free Menu
Common questions asked when ordering gluten-free at The Cheesecake Factory
Summary of Gluten Free Options at The Cheesecake Factory!
What’s Keto At The Cheesecake Factory?
Other Related Restaurant Gluten Free Menus!
Other Keto Menu Guides!
Other Gluten Free Fast Food Articles!

History of The Cheesecake Factory

The first Cheesecake Factory restaurant was opened in Beverly Hills, California in the 1970s by David Overton. However, their story started much earlier than that. During the 1940’s, David’s mother Evelyn Overton came across a special recipe in the dailies that inspired her “Original” Cheesecake. The dessert was received well by the local community and they started placing orders in large numbers, but eventually after having two kids, David and Renee, she stopped selling the desserts and moved over to Los Angeles California to raise them.

When David grew up, he decided to launch the first Cheesecake Factory restaurant in a bid to showcase his mom’s selection of cheesecakes. Through hard work and determination, the company has since grown to include more than 200 locations found across the world. By 1995, the firm had moved their headquarters from Woodland Hills to their new corporate offices in Calabasas Hills. They were also hiring additional staff and starting production at their new bakery facility.

Today the company manages a average priced, casual dining food chain that’s famous for its elegant interior design and diverse menu. Sometimes customers can wait up to two hours before getting a table. There are more than 200 items to choose from which are all listed on their 18 page menu, including well over 40 different types of cheesecakes.

What is gluten-free at The Cheesecake Factory?

Want to learn more nutrition and allergen facts about The Cheesecake Factory’s foods? Check out their nutrition information here.

The company shares on their Questions page:

We will do our best to accommodate special requests to prepare your meal just the way you like it. Please make us aware of any food allergies or other food sensitivities when placing your order, as not all ingredients are listed in the menu. Our restaurants are not allergen or gluten free environments. Menu items may be prepared using shared equipment and fryers allowing for cross-contact with allergens and other ingredients. For these reasons, even when specially ordered, we are unable to guarantee that a menu item will be free of any allergen.

These are all the gluten free items I could find at The Cheesecake Factory. Note all items listed below do not contain wheat or gluten, based on the Cheesecake Factory Allergy Tool. These menu options still have the potential for cross contamination and other traces of gluten, so please keep that in mind.

Gluten Free Appetizer Salads

These are all of the gluten free appetizer salad options at The Cheesecake Factory that do not contain gluten ingredients.

Appetizer Caesar Salad (GF)
Appetizer Caesar Salad with Chicken (GF)
Tossed Green Salad (GF)
Tossed Green Salad with Blue Cheese Dressing (GF)
Tossed Green Salad with French Mustard Vinaigrette (GF)
Tossed Green Salad with Ranch Dressing (GF)
Tossed Green Salad with Thousand Island Dressing (GF)

Appetizers

These are all of the appetizer options at The Cheesecake Factory that do not contain wheat/gluten ingredients.

Fire-Roasted Fresh Artichoke
Sweet Corn Tamale Cakes
Beet and Avocado Salad

Gluten Free Salads

These are all of the gluten free salad options at The Cheesecake Factory that do not contain gluten ingredients.

Caesar Salad (GF)
Caesar Salad with Chicken (GF)

Salad Dressings And Condiments

These are all of the salad dressings and condiment options at The Cheesecake Factory that do not contain wheat/gluten ingredients.

Barbeque Ranch Dressing
Blue Cheese Dressing
Caesar Dressing
Citrus Honey Dressing
Ketchup
Ranch Dressing
Thousand Island Dressing

Gluten Free Lunch Specials

These are all of the lunch specials options at The Cheesecake Factory that do not contain gluten ingredients.

Lunch Evelyn’s Favorite Pasta (GF)
Lunch Four Cheese Pasta (GF)
Lunch Four Cheese Pasta with Chicken (GF)
Lunch Fresh Grilled Salmon with Corn Succotash (GF)
Lunch Fresh Grilled Salmon with Green Beans (GF)
Lunch Fresh Grilled Salmon with Sauteed Spinach (GF)
Lunch Pasta Carbonara (GF)
Lunch Pasta Carbonara with Chicken (GF)
Lunch Pasta Pomodoro (GF)
Lunch Pasta with Chicken and Roasted Garlic (GF)
Lunch Shepherd’s Pie (GF)
Lunch Shrimp with Rotini (GF)

Gluten Free Pastas

These are all of the gluten-free pasta options at The Cheesecake Factory that do not contain wheat/gluten ingredients.

Evelyn’s Favorite Pasta (GF)
Four Cheese Pasta (GF)
Four Cheese Pasta with Chicken (GF)
Pasta Carbonara (GF)
Pasta Carbonara with Chicken (GF)
Pasta Pomodoro (GF)
Pasta with Chicken and Roasted Garlic (GF)
Shrimp with Rotini (GF)

Gluten Free Fish & Seafood

These are all of the gluten free fish and seafood options at The Cheesecake Factory that do not contain wheat/gluten ingredients.

Fresh Grilled Salmon with Fresh Corn (GF)
Fresh Grilled Salmon with Green Beans (GF)
Fresh Grilled Salmon with Sauteed Spinach (GF)

Gluten Free Steaks & Chops

These are all of the steaks and chops options at The Cheesecake Factory that do not contain gluten ingredients.

Chargrilled New York Steak
Filet Mignon
Grilled Rib-Eye Steak
Steak Diane

Gluten Free Glamburgers

These are all of the gluten-free glamburger options at The Cheesecake Factory that do not contain wheat/gluten ingredients.

Americana Cheeseburger (GF)
B.B.Q. Kalua Pork (HI) (GF)
Bacon-Bacon Cheeseburger (GF)
Factory Turkey Burger (GF)
Hawaiian Fish Sandwich – Ahi (HI) (GF)
Hawaiian Fish Sandwich – Mahi (HI) (GF)
Hawaiian Fish Sandwich – Ono (HI) (GF)
Add Ham (to Omelette)
Add Jack Cheese (to Omelette)
Hawaiian Fish Sandwich – Salmon (HI) (GF)
Impossible® Burger (GF)
Mushroom Burger (GF)
Old Fashioned Burger (GF)
Stuffed Cheddar Burger (GF)

Gluten Free Specialties

These are all of the specialties options at The Cheesecake Factory that do not contain wheat/gluten ingredients.

Shepherd’s Pie

Gluten Free Side Dishes

These are all of the gluten free side dish options at The Cheesecake Factory that do not contain wheat/gluten ingredients.

Broccoli
French Fries
Fresh Corn
Green Beans
Mashed Potatoes
Roasted Sweet Potatoes
Sauteed Spinach

Gluten Free Skinnylicious Specialties

These are all of the gluten free skinnylicious specialty options at The Cheesecake Factory that do not contain gluten ingredients.

SkinnyLicious® Chicken Soft Tacos
SkinnyLicious® Shrimp Soft Tacos

These are all of the gluten free kids’ menu options at The Cheesecake Factory that do not contain wheat/gluten ingredients.

Kids’ Grilled Chicken
Kids’ Grilled Salmon
Kids’ Mini Hot Fudge Sundae
Kids’ Pasta with Alfredo Sauce (GF)
Kids’ Pasta with Butter and Parmesan (GF)
Kids’ Pasta with Marinara Sauce (GF)
Kids’ Scoop of Ice Cream
Kids’ Strawberries

Gluten Free Desserts

These are all of the gluten-free desserts at The Cheesecake Factory that do not contain gluten ingredients.

Bowl of Fresh Strawberries
Bowl of Vanilla Ice Cream
Godiva® Chocolate Cheesecake
Hot Fudge Sundae
Low-Licious Cheesecake
Low-Licious Cheesecake with Strawberries

Gluten Free Eggs & Omelettes

These are all of the egg and omelette options at The Cheesecake Factory that do not contain wheat/gluten ingredients.

California Omelette
Farm Fresh Eggs
Farm Fresh Eggs with Grilled Ham
Farm Fresh Eggs with Old Smokehouse® Bacon
Loco Moco (HI)
Spinach, Mushroom, Bacon and Cheese Omelette

Gluten Free Factory Create an Omelette

These are all of the factory create an omelette options at The Cheesecake Factory that do not contain wheat/gluten ingredients.

Add Avocado (to Omelette)
Add Bacon (to Omelette)
Add Bell Peppers (to Omelette)
Add Cheddar Cheese (to Omelette)
Add Fontina Cheese (to Omelette)
Add Fresh Mushrooms (to Omelette)
Add Fresh Tomato (to Omelette)
Add Green Onions (to Omelette)
Add Grilled Asparagus (to Omelette)
Add Red Onions (to Omelette)
Add Roasted Peppers (to Omelette)
Add Spinach (to Omelette)
Add Swiss Cheese (to Omelette)
Plain Omelette

Gluten Free Breakfast Sides

These are all of the breakfast side options at The Cheesecake Factory that do not contain gluten ingredients.

Breakfast Potatoes
Sliced Tomatoes

Common questions asked when ordering gluten-free at The Cheesecake Factory

Does Cheesecake Factory have a gluten-free cheesecake?

Yes! Their Low-Licious Cheesecake is gluten-free, low carb, and has zero sugar!

Are the fries at Cheesecake Factory gluten-free?

Cheesecake fries do not contain gluten ingredients, but they will be cross contaminated which is a concern for anyone with celiac disease or a heightened gluten sensitivity.

What does GF upon request mean at Cheesecake Factory?

GF upon request doesn’t mean the regular menu dish at the Cheesecake Factory is gluten free; it means it can be made gluten free. That is a big difference.

What is Cheesecake Factory gluten-free pasta made from?

The Cheesecake Factory gf pasta uses Heartland Gluten Free Fusilli, and cooks it in clean pasta water to avoid cross contamination.

Is Cheesecake Factory baked potato soup gluten-free?

The Cheesecake Factory has a very large menu of gluten-free appetizers like buffalo wings, sweet corn tamale cakes, and yes the baked potato soup.

Is Godiva cheesecake at Cheesecake Factory gluten-free?

The chocolate that is used in the Godiva Chocolate Cheesecake is sourced from Godiva and is gluten free. So yes, the Godiva cheesecake is one of the gluten-free cheesecakes on the cheesecake factory’s extensive dessert menu.

Does Cheesecake Factory have gluten-free burger buns?

The Cheesecake Factory has a lot of gluten-free food and a good amount of gluten-free alternatives as well. They do have a gluten-free bun, and they also have a ton of other food that naturally doesn’t contain gluten.

Summary of Gluten Free Options at The Cheesecake Factory!

Pro tips and a quick summary of everything gluten free at The Cheesecake Factory

The Cheesecake Factory has an extensive gluten-free menu with a lot of different options from gluten-free burgers to salads to entrees and desserts.
The next time you order, tell them you have a gluten allergy or Celiac Disease so they take precautions with your meal. Even if it’s delivery or pick up, make sure to include this in your order message.

What’s Keto At The Cheesecake Factory?

In this menu guide, I’ll be highlighting the best things you can order when you are eating keto at The Cheesecake Factory. From sides to the main courses, it’s easy to be on a ketogenic diet and order off the Cheesecake Factory Menu.

Cheesecake Factory Gluten-Free Menu Guide 2023

History of The Cheesecake Factory

What is gluten-free at The Cheesecake Factory?