In this menu guide, I’ll highlight all the gluten-free menu options at Pizza Hut. I will also address any common questions asked when ordering gluten free off the Pizza Hut Menu. In addition I’ll include gluten free pizza recipes you can make at home.
IF YOU HAVE CELIAC DISEASE OR A SEVERE GLUTEN ALLERGY YOU SHOULD NOT READ ON AND AVOID EATING AT THIS ESTABLISHMENT!
Pizza Hut is one of the largest pizza chain restaurants and franchises that started in Wichita, Kansas in 1958. It was started by Dan and Frank Carney, and has since grown into an international business with Pizza Hut locations spanning the United States and the globe.
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Pizza Hut’s Gluten-Free Menu
These are all the gluten-free options I could find at Pizza Hut. Note all items listed below contain gluten-free ingredients, based on the Pizza Hut Gluten Free Tool. However these gf options still have the potential for cross contamination and other traces of gluten, so if you have celiac disease or are highly sensitive to gluten please proceed with caution.
- Diet Pepsi
- Mountain Dew
- Mist Twist (Sierra Mist)
- Udi’s® Gluten-Free Cheese Pizza (GIG Certified Gluten-Free Pizzas)
- Udi’s® Gluten-Free Pepperoni Pizza (GIG Certified Gluten-Free Pizzas)
- Create Your Own Udi’s® Gluten-Free Pizza*
*Pizzas with Udi’s gluten free crust are only available in 10 inch size options.
Create Your Own Pizza Hut Gluten-Free Pizza
- Udi’s Gluten-Free Crust*
*Pizza Hut only has Udi’s gluten-free pizza crust available in certain locations. So check with your local store to see if they offer gluten free pizza crust.
- Classic Marinara Sauce
- Barbecue Pizza Sauce
- Buffalo Pizza Sauce
- Premium Diced Tomato Sauce
- Provolone Cheese
- Applewood Smoked Bacon
- Diced Roma Tomatoes
- Fresh Green Bell Peppers
- Fresh Mushrooms
- Fresh Red Onions
- Green Chile Peppers
- Green Olives
- Grilled Chicken
- Italian Sausage
- Mediterranean Black Olives
- Seasoned Pork
- Sliced Banana
- Sliced Jalapeno Peppers
- Slow-Roasted Ham
- Sweet Pineapple
- BBQ Beef
- Bean Pizza Sauce
- Cheddar Lettuce
- Parmesan Oregano Seasoning
- Buffalo Ranch
- Extra Pizza BBQ
- Extra Pizza Buffalo
Items to avoid at Pizza Hut!
- Cross contamination risks are extremely high for Pizza Hut with the shared kitchen area.
- None of the desserts, pasta dishes, and sides are gluten free.
- Watch for cross contamination in the fryer too. The wings and fries are not considered gluten free according to Pizza Hut’s food allergy tool, so I recommend avoiding them to gluten-free customers who have Celiac Disease or a severe gluten allergy.
Can you get gluten free pizza at Pizza Hut?
Yes. You can order almost all of Pizza Hut’s Individual Pizzas made traditionally with regular pizza crust dough with gluten free dough.
Are any of Pizza Hut wings gluten free?
All Pizza Hut chicken wings do contain gluten, so if you want a safe appetizer food item, you’ll have to look elsewhere.
Gluten Free Pizza Recipes
Asparagus Leek and Mushroom Pizza
Asparagus Leek and Mushroom Pizza with Roasted Beet Sauce is one of the best gluten-free meals. The roasted beet sauce is delectably sweet and earthy, and the vegetables (and fungi!) are divine and will delight your taste buds.
Vegan Cauliflower Pizza Crust Recipe (Gluten-Free)
If you’re looking for a low-carb pizza option then this Vegan Cauliflower Pizza Crust recipe is worth the rave. It’s also gluten-free. This pizza is topped with classic Margherita pizza toppings, a homemade pizza sauce and slices just like your typical classic pizza you could order at Pizza Hut.
Farmers Market Pizza
This homemade Farmers Market Pizza recipe is packed with fresh veggies. The cauliflower crust is made with gluten-free flour and the pizza itself is topped with an herb ricotta cheese spread.
Gluten Free Pizza With A Twist
Try this super simple Gluten-Free Pizza option – loaded with great barbecue taste you make in your skillet without the fuss.
Gluten Free Pepperoni Pizza
This easy Gluten Free Pepperoni Pizza is perfect for your next family pizza night! A classic, kid-friendly recipe with loads of melty mozzarella and spicy pepperoni slices, oven-baked over gluten-free pizza crust made from scratch.
Pepperoni Pizza – Gluten Free, Dairy Free And Egg Free
Make tasty pepperoni pizzas at home without gluten, dairy, or eggs!
Beet Pesto Pizza with Kale And Goat Cheese
Gluten-Free Beet Pesto Pizza with Kale and Goat Cheese is a superfood pizza recipe where you can find all of the ingredients at your local grocery store!
Mashed Potato Pizza Crust (Vegan & Gluten Free)
This 3-ingredient mashed potato pizza crust is a really easy bake and a slightly unconventional take on regular pizza. Load this low-calorie gluten-free base with any vegan cheese, sauces, veggies or vegan toppings of your choice!
Homemade Gluten Free Pizza Dough Recipe
This easy homemade gluten free pizza dough recipe is perfect for quick pizza nights, pizza rolls and more!
Best Gluten-free Pizza Dough – Caputo Fioreglut
Make this gluten-free pizza dough for the most delicious homemade pizza that actually tastes like Pizza Hut pizza! Bake in a standard oven or an Ooni Pizza oven!
Flourless Cheese Crust Pizza
The crust for this pizza is made mainly out of cheese. A delicious, low-carb and gluten-free alternative to traditional pizza crust.
Caramelized Onion & Goat Cheese Pizza (Gluten-Free)
Caramelized Onion & Goat Cheese Pizza is an easy and healthy dinner that is just as quick as ordering take-out! The toppings are a perfect mix of sweet and savory, with a delicious grain-free crust.
Summary of Gluten Free Menu Options at Pizza Hut
Pro tips and a quick summary of everything gluten free at Pizza Hut.
- Pizza Hut has a decent number of gf pizza options for gluten-free consumers who are open to the risk with cross contamination.
- All pizza crusts for gluten free customers are provided by Udi’s certified gluten-free crust.
- When you order, tell Pizza Hut employees you are on a gluten-free diet so they take precautions with your meal. Even if it’s pizza delivery or pick up, make sure to include this in your order message so team members know.
Other Gluten Free Menu Guides!
- PF Changs gluten free menu guide!
- Sonic gluten free menu guide!
- KFC gluten free menu guide!
- Panera gluten free menu guide!
- Starbucks gluten free menu guide!
Other Keto Menu Guides!
- What’s keto at Arby’s?
- What’s keto at Panera?
- What’s keto at Panda Express?
- What’s keto at McDonald’s?
- What’s keto at Dunkin Donuts?
Other Gluten Free Fast Food Articles!
- Is KFC coleslaw gluten free?
- Is McDonald’s blueberry pie gluten free?
- Is Starbucks hot chocolate gluten free?
- Is Chick Fil A cauliflower sandwich gluten free?
- Is Panda Express orange chicken gluten free?
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