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Eating Works » Recipe Archive » Salads » Rainbow Salad with Green Goddess Dressing Recipe

Rainbow Salad with Green Goddess Dressing Recipe

February 5, 2020 · Maren Epstein ·

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Rainbow salad with vegan green goddess dressing – bite into crunchiness and creaminess with this raw vegan salad.  It’s colorful, easy to make and ultra healthy.  Finally a vegan dairy free twist on an old classic- Green Goddess Dressing.

rainbow salad and green goddess dressing on a plate

I’ve always loved green goddess dressing.  But I’ve never been able to find a good green goddess dressing recipe! Even the name appeals to me.  It sounds detoxifying and fresh!  I was always disappointed when I found out that the dressing recipe had mayo in it.  Finally I found away around that!

There are a few different ways to make a dairy free green goddess dressing recipe.  Instead of mayo you can use avocado or tahini.  For this recipe I chose to use a tahini base since it would last longer in the fridge.

It’s easy to make and blends up well in any high speed blender.  I prefer my vitamix!

Whats in Rainbow Salad with Green Goddess Dressing

This recipe uses a wide variety of commonly found produce.  You can get the ingredients in any store. The only less common ingredient is miso paste, which can be found in the Asian section of most health food markets.

Green Goddess Dressing Recipe

Ingredients For The Salad

  • Purple Cabbage
  • Napa Cabbage
  • Carrots
  • Cherry Tomatoes
  • Broccoli

Ingredients for the Dressing

  • Basil
  • Parsley
  • Garlic
  • Apple Cider Vinegar
  • Tahini
  • Mellow White Miso Paste

Check Out These Other Dressing Recipes

  • Greek Recipe Dressing
  • Balsamic Vinaigrette 
  • Dairy Free Caesar Dressing
  • Carrot Ginger Miso Dressing

Check Out This Other Salad Recipe from Eating Works

  • Fall Harvest Salad
  • Greek Dressing 
  • Raw Carapaccio with Manchengo
  • Pressed Cabbage Salad
  • Roasted Broccoli Salad with Corn and Microgreens
  • Detox Cabbage and Carrot Salad

In other news I have started a professional instagram for Eating Works with the help of a client of mine (not sure if she wants to be named yet)!  Find and follow me at @eatingworks! .

Please Check out My Facebook Group and Facebook Page for Eating Works

Without further ranting, let’s get into the salad and dressing recipe at hand.

rainbow salad and green goddess dressing on a plate

Satisfying Rainbow Salad

A healthy bright colored slaw that is both crunchy and creamy.
5 from 2 votes
Print Pin
Course: Appetizer, Salad
Cuisine: Vegan
Keyword: Raw Vegan Green Goddess Dressing Recipe
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6 servings
Calories: 280kcal
Cost: 10
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Equipment

  • High Speed Blender

Ingredients

  • ½ 1 Napa Cabbage sliced thin
  • ½ 1 Purple Cabbage sliced thin
  • 3 Carrots matchstick or shredded
  • 1 Pint Cherry Tomatoes sliced in half
  • 1 whole Head Broccoli sliced into bite-sized florets
  • ½ C Basil fresh
  • ½ C Parsley fresh
  • 1 Garlic Clove
  • ¼ C Apple Cider Vinegar
  • 1 C Tahini
  • 1 C Water
  • 2 T Mellow White Miso Paste (regular miso paste is fine)
  • S/P to taste

Instructions

  • For the Salad
  • Boil 4 cups of salted water in a soup pot. Meanwhile, prepare vegetables by slicing with a knife or running them through a food processor.
  • Blanch broccoli in boiling water for 4 minutes. Remove from water with a slotted spoon.
  • For the Dressing
  • Combine ingredients in a high speed blender like vitamix.
  • Emulsify until smooth.
  • Assemble salad and enjoy with green goddess dressing.

Notes

If you have trouble digesting raw cabbage salt the cabbage and press under the weight of a heavy pot. The salt will loosen the cellulose and draw moisture out of the cabbage.

Nutrition

Calories: 280kcal | Carbohydrates: 17g | Protein: 9g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 8g | Sodium: 260mg | Potassium: 508mg | Fiber: 4g | Sugar: 4g | Vitamin A: 6041IU | Vitamin C: 29mg | Calcium: 92mg | Iron: 3mg
Tried this recipe?Follow me @eatingworks or tag #eatingworks - show me what your cooking!
Rainbow Salad Recipe
green goddess dressing Recipe and rainbow Salad Recipe

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about maren

ABOUT MAREN

I created this platform to share life changing cleansing and nutritive theory and to further execute these theories through the practice of food knowledge and recipes. So welcome to Eating Works and thank you for being here with me! Read more...

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Hi! I'm Maren!

I love horses, my family and sharing detoxifying recipes for gut health.

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