Rainbow Salad with Green Goddess Dressing Recipe

Rainbow salad with vegan green goddess dressing – bite into crunchiness and creaminess with this raw vegan salad.  It’s colorful, easy to make and ultra healthy.  Finally a vegan dairy free twist on an old classic- Green Goddess Dressing.

I’ve always loved green goddess dressing.  But I’ve never been able to find a good green goddess dressing recipe! Even the name appeals to me.  It sounds detoxifying and fresh!  I was always disappointed when I found out that the dressing recipe had mayo in it.  Finally I found away around that!

There are a few different ways to make a dairy free green goddess dressing recipe.  Instead of mayo you can use avocado or tahini.  For this recipe I chose to use a tahini base since it would last longer in the fridge.

It’s easy to make and blends up well in any high speed blender.  I prefer my vitamix!

Whats in Rainbow Salad with Green Goddess Dressing

This recipe uses a wide variety of commonly found produce.  You can get the ingredients in any store. The only less common ingredient is miso paste, which can be found in the Asian section of most health food markets.

Ingredients For The Salad

• Purple Cabbage
• Napa Cabbage
• Carrots
• Cherry Tomatoes
• Broccoli

Ingredients for the Dressing

• Basil
• Parsley
• Garlic
• Apple Cider Vinegar
• Tahini
• Mellow White Miso Paste

Check Out These Other Dressing Recipes

• Greek Recipe Dressing
• Balsamic Vinaigrette 
• Dairy Free Caesar Dressing
• Carrot Ginger Miso Dressing

Check Out This Other Salad Recipe from Eating Works

• Fall Harvest Salad
• Greek Dressing 
• Raw Carapaccio with Manchengo
• Pressed Cabbage Salad
• Roasted Broccoli Salad with Corn and Microgreens
• Detox Cabbage and Carrot Salad

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Without further ranting, let’s get into the salad and dressing recipe at hand.

Satisfying Rainbow Salad

A healthy bright colored slaw that is both crunchy and creamy.

5 from 2 votes

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Course: Appetizer, Salad

Cuisine: Vegan

Keyword: Raw Vegan Green Goddess Dressing Recipe

Prep Time: 15 minutes

Total Time: 15 minutes

Servings: 6 servings

Calories: 280kcal

Cost: 10

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Equipment

• High Speed Blender

Ingredients

• ½ 1 Napa Cabbage sliced thin
• ½ 1 Purple Cabbage sliced thin
• 3 Carrots matchstick or shredded
• 1 Pint Cherry Tomatoes sliced in half
• 1 whole Head Broccoli sliced into bite-sized florets
• ½ C Basil fresh
• ½ C Parsley fresh
• 1 Garlic Clove
• ¼ C Apple Cider Vinegar
• 1 C Tahini
• 1 C Water
• 2 T Mellow White Miso Paste (regular miso paste is fine)
• S/P to taste

Instructions

• For the Salad
• Boil 4 cups of salted water in a soup pot. Meanwhile, prepare vegetables by slicing with a knife or running them through a food processor.
• Blanch broccoli in boiling water for 4 minutes. Remove from water with a slotted spoon.
• For the Dressing
• Combine ingredients in a high speed blender like vitamix.
• Emulsify until smooth.
• Assemble salad and enjoy with green goddess dressing.

Notes

If you have trouble digesting raw cabbage salt the cabbage and press under the weight of a heavy pot. The salt will loosen the cellulose and draw moisture out of the cabbage.

Nutrition

Calories: 280kcal | Carbohydrates: 17g | Protein: 9g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 8g | Sodium: 260mg | Potassium: 508mg | Fiber: 4g | Sugar: 4g | Vitamin A: 6041IU | Vitamin C: 29mg | Calcium: 92mg | Iron: 3mg

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