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Eating Works » Dietary » Nut Free » Spicy Omelet Recipe

Spicy Omelet Recipe

May 31, 2023 · Maren Epstein · 1 Comment

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Are you tired of the same old boring omelet? If you’re looking to add a kick of flavor to your breakfast routine, then this Spicy Omelet recipe is just what you need.

spicy omelet recipe with cooked spinach on a white plate

Packed with a combination of spices and ingredients that will tantalize your taste buds, this omelet is sure to become a favorite in your household.

Whether you’re a fan of spicy foods or just looking to try something new, this recipe is perfect for you. Let’s dive into the details of this mouthwatering dish.

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases at no cost to you. See my Affiliate Disclosure to read my policy and more about affiliate links.

  • Why You’ll Love this Spicy Omelet Recipe
  • How Can I Spice Up My Omelet?
  • Ingredients You’ll Need to Make A Spicy Omelet
  • How to Make This Spicy Omelet Recipe
  • What to Serve With A Spicy Omelet
  • What are the Two Types of Omelets?
  • Can You Freeze an Omelet?
    • How to freeze an omelet
    • How to reheat a frozen omelet:
      • How to reheat a frozen omelet in the microwave
      • How to reheat a frozen omelet on the stovetop
  • How Long Will This Spicy Omelet Last in the Fridge?
  • Pro Tips to Make the Best Spicy Omelet At Home
  • Recipe Variations for This Spicy Omelet Recipe
  • Common Questions and Answers
    • What is a tornado omelet?
    • What does Gordon Ramsay put in his omelette?
    • What is the difference between an omelet and a Denver omelet?
    • What is a French vs. country omelet?
    • What do Mexicans call an omelet?
    • What is an Ortega omelet?

Why You’ll Love this Spicy Omelet Recipe

First and foremost, it adds an exciting twist to your regular breakfast routine. The combination of siracha, jalapeno and cayenne pepper gives it a robust and flavorful taste that will wake up your senses.

It’s a quick and easy recipe that can be prepared in no time, making it perfect for busy mornings or lazy weekends.

  • Gluten Free
  • Vegetarian
  • Paleo Friendly
  • Low Carb
  • Keto Friendly
  • Nut Free
  • Soy Free
  • Quick and Easy
spicy omelet on a fork

How Can I Spice Up My Omelet?

There are lots of ways you can add some spice to your omelet. You can add spicy vegetables like peppers or spicy seasonings like cayenne. Another way is to add spicy sauces like hot sauce or sriracha. Or try all three! In this spicy omelet recipe I used sriracha sauce, cayenne pepper and jalapeno!

Ingredients You’ll Need to Make A Spicy Omelet

  • Eggs
  • Cayenne Pepper
  • Sriracha
  • Olive Oil
  • Bell Peppers 
  • Jalapeno
  • Shallot 
  • Sriracha
  • Manchengo cheese

For the full ingredient amounts check the recipe at the bottom of this blog post.

ingredients for spicy omelet eggs, cheese, peppers, cayenne pepper, shallots, jalapeno

How to Make This Spicy Omelet Recipe

  • Beat the eggs and add the cayenne pepper and Sriracha
  • Heat olive oil in a medium sized nonstick pan over medium low heat. Add the bell peppers, jalapeno and shallots. Season with salt and saute for 5 minutes or until the shallots are translucent. Transfer the veggies to a plate.
  • Pour the egg mixture into the skillet. Once the egg starts to harden add the veggies on top of the egg on one side. Cook the eg for a few minutes and then add the cheese. fold over the empty half of the egg.
  • Once the inside of the omelet is no longer runny and the cheese has melted, slide it onto a plate and enjoy!
process shot showing how to make a spicy omelet

What to Serve With A Spicy Omelet

A Spicy Omelet pairs perfectly with a variety of sides. Consider serving it with some classic brunch favorites like chicken avocado toast, salsa and no bread avocado toast.

Gluten Free Chicken Avocado Toast
Are you looking for a healthy and gluten free breakfast/lunch dish that will keep you satisfied for hours? Look no further than chicken avocado toast!
This tasty meal combines protein-rich grilled chicken with creamy avocado spread on top of crispy gluten-free bread. Not only is it easy to make, but it's also packed with nutrients and flavor.
Check out this recipe
chicken avocado toast on a cutting board
No Bread Avocado Toast
If you’re looking for a gluten free and delicious alternative to traditional avocado toast, then this no bread avocado toast is the perfect option for you. This recipe uses sweet potatoes instead of bread for the toast!
Check out this recipe
avocado toast with no bread
Mango Corn Salsa
This healthy mango corn salsa is the perfect combination of sweet and spicy. The sweetness of the mango is contrasted by the spiciness of the cayenne pepper. The lime juice and crunchy corn add even more depth of flavor to this simple dish.
Check out this recipe
bowl of mango corn salsa

What are the Two Types of Omelets?

There are tons of types of omelets out there. But the two main types of omelets are French omelets and American Omelets.

French omelets are served either plain or with light and simple ingredients. They’re thin, soft and light. Usually cooked in butter.

On the other hand an American omelet is thicker, crispier and made with heavier ingredients like cheese and meat.

Can You Freeze an Omelet?

Yes you can successfully freeze an omelet for up to 3 months. As long as you take care to freeze it correctly.

How to freeze an omelet

  1. Wrap the omelet in plastic wrap. Make sure to wrap it at least three times.
  2. Place the plastic wrapped omelet in a freeze bag and freeze.

How to reheat a frozen omelet:

The best way to reheat a frozen omelet is in a microwave or stove top.

How to reheat a frozen omelet in the microwave

  1. Place an absorbent paper towel on a microwave safe plate. Place the omelet on top and run the microwave for 2 minutes. Flip the omelet over and cook for another 2 minutes.

How to reheat a frozen omelet on the stovetop

  1. Place the omelet in a small nonstick skillet and cook it on low heat for 3 minutes. Half way through cooking flip it.

How Long Will This Spicy Omelet Last in the Fridge?

When stored properly in an airtight container in the refrigerator, this Spicy Omelet can last for up to 3-4 days. However, for the best flavor and texture, it’s recommended to consume it within 2 days.

spicy omelet on a white plate with spinach

Pro Tips to Make the Best Spicy Omelet At Home

  • Whisk the eggs and spices thoroughly to ensure even distribution of flavors.
  • Sauté the onions and jalapeños before adding the egg mixture to enhance their taste.
  • Use a non-stick frying pan to prevent the omelet from sticking.
  • Opt for fresh ingredients and high-quality spices for the best flavor.
  • Experiment with different types of cheese and additional toppings to personalize your omelet.
  • Make sure to fully coat the non-stick frying pan in butter or oil. The eggs will surly stick to any dry spots on the pan.

Recipe Variations for This Spicy Omelet Recipe

While this Spicy Omelet recipe is already bursting with flavor, you can always customize it to suit your preferences. Here are a few variations you can try:

  • Add cooked diced turkey bacon or vegan sausage for a meaty twist.
  • Include diced tomatoes for added freshness.
  • Swap the Manchengo cheese for cheddar cheese, pepper jack, or feta cheese for a different flavor profile.

Common Questions and Answers

What is a tornado omelet?

A tornado omelet is a regular omelet made without filling similar to a French omelet. But the main difference is that a pair of chopsticks or a fork is inserted into the middle of the omelet while its cooking. The chef twists the chopsticks to spin the omelet so that it finishes cooking with a swirl pattern.

A tornado omelet often has cornstarch added to it to make it smoother. Kids love tornado omelets. They are a fun twist on a breakfast classic.

What does Gordon Ramsay put in his omelette?

On this popular youtube video Gordon Ramsey cooks his signature omelet recipe. He uses a simple combination of mozzarella cheese, butter and olive oil to create a cheesy omelet.

What is the difference between an omelet and a Denver omelet?

There are so many types of omelets out there, its easy to get confused between all of the different types! Lots of readers ask me what the difference is between a regular omelet and a Denver omelet.

By definition an omelet is a dish of beaten eggs cooked in a frying pan until firm, often with a filling added while cooking, and usually served folded over.

This definition defines what an omelet is. All types of omelets are simply versions of the main thing. A dish of beaten eggs cooked in a frying pan with filling.

On the other hand, a Denver omelet is a type of omelet that originated in the American west during the 19th century. Historians believe that a Denver omelet was a version of egg foo yong made by Chinese laborers who built the transcontinental railroad. Others think that it was an omelet made by pioneers masking the taste of spoiled eggs with pungent onions.

As the west grew more populated by the 1950s the Denver omelet became a popular sandwich. Eventually the sandwich was made with eggs and no bun.

What is a French vs. country omelet?

French omelets are served either plain or with light and simple ingredients. They’re thin, soft and light. Usually cooked in butter.

While a country omelet is a simple American style omelet made with eggs and bacon.

What do Mexicans call an omelet?

In spanish an omelet is calle a tortilla.

What is an Ortega omelet?

An Ortega omelet is a popular omelet made in South America with Ortega chilis.

spicy omelet recipe with cooked spinach on a white plate

Healthy Spicy Omelet Recipe

Are you tired of the same old boring omelet? If you're looking to add a kick of flavor to your breakfast routine, then this Spicy Omelet recipe is just what you need.
5 from 2 votes
Print Pin Rate
Calories: 482kcal
Author: Maren Epstein
Prevent your screen from going into sleep mode.

Ingredients

  • 3 Eggs
  • 1/4 tsp Cayenne Pepper
  • 1 tsp Sriracha
  • 2 tbsp Olive Oil
  • 1/2 C Bell Peppers small dice
  • 1/4 C Jalapeno small dice
  • 1 Shallot thinly sliced
  • 1/4 C grated manchengo cheese

Instructions

  • Beat the eggs and add the cayenne pepper and Sriracha
  • Heat olive oil in a medium sized nonstick pan over medium low heat. Add the bell peppers, jalapeno and shallots. Season with salt and saute for 5 minutes or until the shallots are translucent. Transfer the veggies to a plate.
  • Pour the egg mixture into the skillet. Once the egg starts to harden add the veggies on top of the egg on one side. Cook the eg for a few minutes and then add the cheese. fold over the empty half of the egg.
  • Once the inside of the omelet is no longer runny and the cheese has melted, slide it onto a plate and enjoy!

Nutrition

Serving: 1Omelet | Calories: 482kcal | Carbohydrates: 11g | Protein: 18g | Fat: 41g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 25g | Trans Fat: 0.1g | Cholesterol: 491mg | Sodium: 301mg | Potassium: 495mg | Fiber: 3g | Sugar: 7g | Vitamin A: 3503IU | Vitamin C: 127mg | Calcium: 92mg | Iron: 3mg
Tried this recipe?Follow me @eatingworks or tag #eatingworks – show me what your cooking!

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I created this platform to share life changing cleansing and nutritive theory and to further execute these theories through the practice of food knowledge and recipes. So welcome to Eating Works and thank you for being here with me! Read more...

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Comments

  1. Robin Alpert says

    June 1, 2023 at 6:33 am

    5 stars
    I’m going to try this over the weekend for my family’s breakfast looks so good

    Reply

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