Buffalo Wild Wings Gluten Free Menu Guide 2023

In this menu guide, I’ll highlight all the gluten-free options at Buffalo Wild Wings.

I will also address any common questions asked when ordering gluten free off the Buffalo Wild Wings menu. 

In addition I’ll include copycat recipes you can make at home!

Buffalo Wild Wings is a well known sports bar chain known for their bar food such as wings, tenders, wraps, and sauces.

This popular restaurant has hundreds of locations across the United States, primarily based on college campuses or in budding residential areas.

Buffalo Wild Wings also has franchises in Mexico, Canada, India, Saudi Arabia, and other countries. They have a target of opening 1,500 locations across US within a period of 5 to 7 years and further expanding internationally.

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Table of Contents

• Buffalo Wild Wings History
• Buffalo Wild Wings Gluten-Free Menu
• Commonly asked questions when ordering gluten free at Buffalo Wild Wings!
• Additional commonly asked questions and answers!
• Copycat BWW gluten free recipes!
• Summary of gluten free menu options at Buffalo Wild Wings!
• Gluten-free sports bar chains alternatives!
• What’s Keto At Buffalo Wild Wings?

Buffalo Wild Wings History

Buffalo Wild Wings opened in 1982 by Scott Lowery and Jim Disbrow. They started the business in their hometown of Buffalo, New York.

When starting out, Jim and Scott were looking to spread the taste of authentic Buffalo New York style chicken wings to other parts of America. At that time it was hard to find such dishes in the country. So they took matters into their own hands by creating a signature dish recipe to satisfy this particular need.

As the years flew by, Buffalo Wild Wings gained popularity and became a favorite brand for most Americans. The company’s focus on wings, beer and live sports airing in their restaurants has proved to be a success not only in the United States but across the world!

Buffalo Wild Wings Gluten-Free Menu

These are all the gluten free menu items I could find at Buffalo Wild Wings. Note all menu options listed below do not contain wheat or gluten ingredients based on the Buffalo Wild Wings menu.

These items still have the risk of cross-contact and other traces of gluten contamination, so please keep that in mind.

Beverages

These are all of the beverage options at Buffalo Wild Wings that do not contain gluten or wheat ingredients.

• Strawberry Fizz
• Hibiscus Spritz
• Passionfruit Nojito
• Strawberry Lemonade
• Diet Pepsi®
• Dr Pepper®
• Mountain Dew®
• Mug® Root Beer
• Pepsi®
• Sierra Mist®
• Tropicana® Lemonade
• Unsweetened Iced Tea
• Sweet Tea
• Lipton Brisk Iced Tea
• Tropicana® Pink Lemonade
• Coffee
• Izze® Sparkling Juice, Blackberry
• Izze® Sparkling Juice, Clementine
• Aquafina® Bottled Water
• Chocolate Milk
• Lowfat Milk

Gluten Free Mixers

• Lagunitas Hoppy Refresher
• Q Ginger Beer
• Q Ginger Ale
• Q Tonic
• Q Club Soda
• Red Bull
• Red Bull SugarFree

Cocktails, Wine, & Craft Beer

• B-Dubs Bloody Mary
• B-Dubs Make It Wild Bloody Mary
• Berry Bash
• Blue Hawaiian
• Classic Mojito
• Deep Eddy Crush
• Hendrick’s G+T
• Henny Habanero
• Henny Hustle
• Hibiscus Margarita
• House Margarita
• Hundo ‘Rita
• Longbranch Cream Soda
• Lucky Goose
• Mezcal Margarita
• Old No. 7® Lemonade

• Pineapple Mojito
• Platinum Margarita
• Ranch Water
• Red Bull Sunrise
• Red Sangria
• Spicy Passionfruit Margarita
• The Spiked Football Coconut
• Tito’s Mule
• Top Shelf Long Island Ice Tea
• Chateau St. Michelle, Chardonnay
• Darkhorse, Rose
• Ecco Domani, Pinot Grigio
• Josh Cellars, Cabernet Sauvignon
• La Marca, Prosecco
• Mark West, Pinot Noir
• Pasmosa, Sangria
• Cider (rotating)

Greens & Dressings

These are all of the greens and dressings options at Buffalo Wild Wings that do not contain wheat or gluten ingredients. Both salads are listed as ‘may contain’ gluten, so please mention your allergy to your server to confirm.

• Buffalo Wedge Salad with Grilled Chicken
• Chopped Cobb Salad
• Entree House Salad
• House Side Salad

Gluten Free Dressings

• Blue Cheese Dressing
• Caesar Dressing
• Ranch Dressing
• Southwestern Ranch Dressing
• White Wine Vinaigrette

Traditional Wings

These are all of the traditional wings options at Buffalo Wild Wings that do not contain gluten or what ingredients.

• Traditional Bone-In Wings (may contain due to cross contamination)
• Naked Chicken Tenders

Gluten Free Signature Wing Sauces

• Blazin Carolina Reaper
• Caribbean Jerk
• Honey BBQ
• Jammin’ Jalapeño
• Lemon Pepper
• Mango Habanero
• Medium
• Hot
• Original Buffalo
• Mild Sauce
• Nashville Hot
• Parmesan Garlic Sauce
• Smoky Adobo
• Spicy Garlic
• Sweet BBQ
• Wild

Wing Accompaniments

• Carrots / Celery Sticks
• Bleu Cheese Dressing
• Ranch Dressing

Gluten Free Dry Seasonings

• Buffalo Seasoning
• Chipotle BBQ Seasoning
• Desert Heat Seasoning
• Lemon Pepper Seasoning
• Salt and Vinegar Seasoning

Burgers and Protein

These are all of the burger and protein options at Buffalo Wild Wings that do not contain wheat or gluten ingredients.

It does not appear that BWW currently offers a gf bun, so you can get these menu options lettuce wrapped or just the protein.

• Hamburger Patty
• Grilled Chicken Breast
• Smoked Brisket

Toppings

These are all of the toppings options at Buffalo Wild Wings that do not contain gluten or wheat ingredients.

• American Cheese
• Bleu Cheese Crumbles
• Cheddar Cheese
• Hot peppers
• Green onion
• Pepper Jack Cheese
• Swiss Cheese
• Sauteed White Onions
• Bacon
• Bacon Aioli
• Hatch Chile Aioli
• Guacamole
• Mayo
• Ketchup
• Yellow Mustard

Bar Food

These are all of the bar food options at Buffalo Wild Wings that do not contain wheat or gluten ingredients.

• Buffalo Chicken Tots
• Chili con Queso dip with tortilla chips
• Make it Wild (Sauce/Seasoning)
• Tortilla Chips and Salsa
• Tortilla Chips and House-made Guacamole
• Dirty Dubs Tots
• Hatch Queso with Tortilla Chips
• Make it Wild (Sauce/Seasoning)
• Add Guacamole
• Ultimate Nachos
• Add Beef Brisket
• Add Chili
• Add Grilled Chicken

Sides & Substitutions

These are all of the side and substitutions options at Buffalo Wild Wings that do not contain wheat or gluten ingredients.

• Carrots & Celery, with Ranch Dressing
• French Fries
• Rice (Hawaii only)
• Tots

Optional Toppings for French Fries or Tots

• Cheddar Jack Cheese
• Hatch Queso
• Chili
• Bacon
• Buffalo Seasoning
• Chipotle BBQ Seasoning
• Desert Heat® Seasoning
• Lemon Pepper Seasoning
• Salt & Vinegar Seasoning

Commonly asked questions when ordering gluten free at Buffalo Wild Wings!

Additional commonly asked questions and answers!

Copycat BWW gluten free recipes!

Summary of gluten free menu options at Buffalo Wild Wings!

Pro tips and a quick summary of everything gluten free at Buffalo Wild Wings:

1. When you order at the store or even online, tell them you have an allergy or Celiac Disease, gluten food allergies, or a gluten sensitivity so they take precautions with your drinks and food.
2. Buffalo Wild Wings offers both Traditional Wings and Naked Tenders that are free from wheat/gluten ingredients (outside of cross contamination as they are not prepared in a separate fryer or dedicated gluten-free fryer).
3. You can find the menu and allergen information on BWW’s website!

Gluten-free sports bar chains alternatives!

Wingstop

In this menu guide, I’ll highlight all the gluten-free options at Wingstop. 

I will also address any common questions asked when ordering gluten free off Wingstop’s menu. 

I’ll also include gluten free chicken wing great recipes you can make at home!

Applebee’s Grill + Bar

In this menu guide, I’ll highlight all the gluten-free options at Applebee’s. 

I will also address any common questions asked when ordering gluten free off the Applebee’s menu. 

In addition I’ll include copycat gluten-free recipes you can make at home.

What’s Keto At Buffalo Wild Wings?

In this menu guide, I’ll be highlighting the best things you can order when you are eating keto at Buffalo Wild Wings.

From sides to the main courses, it’s easy to be on a keto journey and eat at Buffalo Wild Wings.