50 of the best salads for weight loss!
These veg salad recipes will keep you healthy while helping you meet (and maintain!) your weight loss meal plan. For extra good fats, consider adding your favorite lean meat, like salmon.
This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases at no cost to you. See my Affiliate Disclosure to read my policy and more about affiliate links.
Table of Contents
- Keto Greek Salad
- Shaved Courgette Salad
- Caprese Salad Keto
- Microgreen Salad with Chickpea Croutons & Vegan Green Goddess Dressing
- Rainbow Salad with Vegan Green Goddess Dressing
- Accompaniment Salad With Cabbage and Miso
- Detox Cabbage and Carrot Salad
- Marouli Salad – Green Greek Salad
- Roasted Broccoli Salad (Vegan + No Mayo)
- Protein Pasta Salad (low-calorie, vegan)
Best Salads For Weight Loss List (Page 2)
- Strawberry Walnut Salad
- Simple Chickpea Salad with Lemon Aquafaba Dressing
- Shaved Brussels Sprouts Salad with Berries
- Easy Japanese Gomae Style Sesame Dressing with Winter Salad
- Beetroot, Butternut Squash and Chickpea Salad
- Vegan Caesar Salad with Chickpea Croutons
- High Protein Quinoa Tabbouleh Salad
- Chickpea and Tomato Salad
- Vegan Mexican Salad
- Vegan Kale Salad (with Orange-Tahini Dressing)
Best Salads For Weight Loss List (Page 3)
- Vegan BLT Salad
- Kale Caesar Salad with Roasted Chickpeas
- Shirazi Salad
- Rainbow Buckwheat Salad
- Fresh Spring Salad Recipe
- Easy Mandarin Salad Recipe
- Garden Salad That Lasts All Week
- Asian Chopped Salad with Sesame Ginger Dressing
- Cheesecake Factory Wellness Salad
- Lebanese Salad with Parsley, Authentic Tabbouleh Recipe
Best Salads For Weight Loss List (Page 4)
- Vegan Kale Salad with Maple Balsamic Dressing
- Cranberry Broccoli Salad w/ Poppy Seed Dressing [Oil Free]
- Vegan Red Rice Salad with Tahini Dressing
- Tasty Vegan Protein Bowl
- Roasted Sweet Potato Arugula Salad
- Colorful Raw Vegan Pad Thai Salad
- Chayote Squash Salad with Vinaigrette Dressing
- Shaved Brussels Sprout Salad
- Mango Salmon Salad
- Mediterranean Broccoli Salad
Best Salads For Weight Loss List (Page 5)
- Avocado Orange Salad
- Healthy Shrimp Salad
- Strawberry Spinach Salad
- Asian Salmon Salad with Ginger Soy Dressing
- Veggie-Filled Mediterranean Cucumber Salad With Lemony Dressing
- Strawberry Walnut Salad With Mint And Feta, Vegan Friendly
- Roasted Butternut Squash Salad
- Crunchy Kale Parmesan Salad
- Jennifer Anistons Salad (TikTok Viral)
- Keto Chinese Chicken Salad
- Other recipe round ups you should check out!
This keto friendly Greek salad is easy to make and full of tasty Greek flavor with a flavorful zesty dressing and tons of fresh veggies.
This easy 4-ingredient Shaved Courgette Salad is the perfect summertime side dish for vegetarians. You can serve it as a salad on its own or as a starter.
This Caprese Salad Keto is a simple Italian dish that can be whipped up in a snap and it’s naturally low in carbohydrates, high in fat and low in protein. A.KA. it’s the perfect meal for someone on a Keto or low carb diet.
This microgreen salad will blow your tastebuds away! Yes microgreens are light. But when paired with crunchy garbanzo bean croutons and homemade vegan green goddess dressing they make a hearty meal that’s just as packed with protein as it is with flavor.
Taste the rainbow with this Rainbow Salad with Creamy Green Goddess Dressing. This Rainbow Salad Recipe is the perfect way to get more veggies into your diet every day!
If you’re looking for a light, zesty and detoxifying salad, you’ve found it!
This 8 ingredient salad can be whipped up in 10 minutes. Made with green vegetables like crispy romaine lettuce, scallions, dill and cucumbers all tossed in a light zesty red wine vinaigrette and topped with tasty sheep’s feta.
This roasted broccoli salad is elegant, tasty, and perfect if you are on a weight loss diet.
This amazingly delicious protein pasta salad is delicious, healthy, and vegan! Paired with a creamy Italian dressing, this recipe only requires a handful of simple ingredients and is ready in 15 minutes. This low-calorie pasta salad is great as a light meal or side dish.